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Red Lobster Cheddar Bay Biscuit Cod

$8.99
11.6oz($0.78/oz)
Found in Frozen

Nutrition Facts

4 piece servings per container

Serving Size 1 piece

Amount Per Serving

Calories

200
% Daily Value*
Total Fat 9GRM12%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 20mg7%
Sodium 760mg33%
Total Carbohydrate 22GRM8%
Dietary Fiber 1GRM4%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 8GRM0%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 0mg2%
Iron 0mg6%
Vitamin D 0mcg2%
Potassium 140mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains cod, wheat, milk, soy.

Description

Per 1 Piece Serving : 200 calories; 0.5 g sat fat (3% DV); 760 mg sodium (33% DV); 0 g total sugars. See nutrition information for sodium content. Contains bioengineered food ingredients. There may be lots of fish in the sea, but none like our wild-caught cod when breaded and baked with our legendary cheddar bay biscuit recipe. This crispy, flaky cod is undeniably delicious. It's so easy to make that you'll want this as part of your weekly dinner rotation. Seafood with standards. Since 1968, Red Lobster has been committed to bringing you a seafood experience you won't find anywhere else. Whether you're preparing a weeknight dinner or a special weekend treat, now you can enjoy your favorite Red Lobster seafood dishes at home. www.redloosterathome.com/seafood-with-standards. My Red Lobster Rewards: Scan to earn free (subject to my lobster rewards terms and privacy notice at redlobster.com/terms conditions) rewards.

Instructions

Cooking Directions: Uncooked. Keep frozen until ready to cook. Remove cod from packaging before cooking. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 20- 22 minutes until golden brown. Air Frying: Preheat air fryer to 375 degrees F. Arrange product in air fryer basket. Cook for 14- 16 minutes. Cook thoroughly. Cod requires cooking to an internal temperature of 165 degrees F as measured by a food thermometer. Appliances may vary. Adjust cooking times accordingly. Keep frozen.

Ingredients

Cod, Bread Crumbs [Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yeast], Vegetable Oil (Canola, Cottonseed and/or Soybean),Modified Corn Starch, Enriched Wheat Flour (Wheat flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Corn Starch, Water, Rice Starch, Salt, Garlic Powder, Rice Flour, Tapioca Dextrin, Pea Protein Isolate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Buttermilk Powder, Onion Powder, Yeast Extract, Corn Maltodextrin, Natural Flavor ([Contains Milk, Annatto and Turmeric (Color)], Hydrolyzed Soy Protein, Whey, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Sugar, Buttermilk, Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Parsley, Methylcellulose, Lactic Acid, Sodium Phosphates, Sodium Tripolyphosphate (to Retain Moisture).

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