Gortons Fish Sticks Minced Fish Fillets 18Ct
- Details
- Nutrition Info
Nutrition Facts
0sticks servings per container
Serving Size5sticks
Amount Per Serving Calories | 190 | |
---|---|---|
% Daily Value* | ||
Total Fat 9GRM | 12% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 2.5GRM | 0% | |
Monounsaturated Fat 5GRM | 0% | |
Cholesterol 20mg | 7% | |
Sodium 310mg | 13% | |
Total Carbohydrate 18GRM | 7% | |
Dietary Fiber 1GRM | 4% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 9GRM | 19% | |
Total Sugars 2GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 2% | |
Iron 0mg | 0% | |
Vitamin D 0mcg | 4% | |
Potassium 200mg | 4% |
Product Warning
Contains: pollock, wheat, milk.
Description
No artificial flavors. Natural Omega-3s(b). (b)110 mg of EPA and DHA omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. Trusted since 1849. Our classic crunchy favorite. Quality you can trust. Wild-caught pollock. Tested mercury safe(a). Inspected to ensure the highest quality and safety(a). (a)Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Visit gortons.com for more great recipes. Trusted catch. Learn more: gortons.com/responsibility. Sustainable Forestry Initiative: Certified chain of custody. Promoting sustainable forestry. www.sfiprogram.org. Made in the USA with domestic and imported ingredients.
Instructions
Cooking Directions: Uncooked.Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 12-14 minutes total*. Flip after 8 minutes. For extra crunch of if cooking more than 10 fish sticks, add 3 minutes to the cooking time. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Arrange fish sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400 degrees for 7-9 minutes*. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Although great care is taken to remove bones, some may remain. Keep frozen.
Ingredients
Minced Pollock, Breadcrumb Coating, Vegetable Oil, Minced Pollock Breadcrumb Coating Wheat Flour, Water, Sugar, Salt, Yeast, Whey, Vegetable Oil Canola and/or Soybean Oil.