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Gorton's Fish Sandwich Whole Fillets 8 Count 18.3 oz

$8.39
18.3oz($0.46/oz)
Found in Frozen

Nutrition Facts

8 servings per container

Serving Size 1 fillet

Amount Per Serving

Calories

140
% Daily Value*
Total Fat 7g9%
Saturated Fat 0.5g3%
Trans Fat 0g0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 15mg5%
Sodium 290mg13%
Total Carbohydrate 14g5%
Dietary Fiber 0g0%
Soluble Fiber 00%
Insoluble Fiber 00%
Total Sugars 2g0%
Includes 0 Added Sugars 0%
Protein 6g10%
Vitamin D 0mcg2%
Calcium 0mg0%
Iron 0mg0%
Potassium 170mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.

Description

100% whole fillets (not minced). Natural Omega-3s(a). (a) 90 mg of EPA and DHA Omega-3 fatty acids per serving. Good source of protein. Coating contains bioengineered food ingredients. Great on grill. Trusted since 1849. Flash frozen for fresh taste. Wild caught Alaskan Pollock. Golden crispy panko. Say hello to freshness... And goodbye to bad stuff! High quality, responsibly wild-caught Alaskan Pollock. Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish (Not Minced): No fillers. No artificial colors or flavors. No hydrogenated oils. The Gorton's Fisherman. Fresher, better ingredients make better tasting food. Wild-caught Alaskan Pollock; Panko breadcrumb; Vegetable oil. Gorton's tests to ensure strict compliance with standards for quality and safety, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Please save this package for reference). Try all our delicious fish sticks and fillets!: Beer battered; fish sticks; crunchy breaded. Resealable bag. Trusted Catch. Learn more: gortons.com/responsibility. Made in the USA with domestic & imported ingredients.

Instructions

Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 16-18 minutes total* Flip after 10 minutes. For extra crunch or if cooking more than 4 fillets, add 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Place 4 frozen fish fillets in the air fryer basket. 2. Fry fillets at 400 degrees F for 9-10 minutes total*. **Air Fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. If cooking more than 4 fillets, oven directions are recommended. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Grill: 1. Preheat the grill to 375 degrees F. 2. Brush the grill with neutral-flavored oil. Place frozen fillets on grill, close the lid, and grill for 10 minutes. Flip the fillets and grill with the lid closed for an additional 8-10 minutes. 3. Maintain 375 degrees F grill temperature while cooking. Uncooked. Keep frozen until ready to cook. Keep frozen.

Ingredients

Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Whey, Yeast, Baking Powder (Baking Soda, Cream of Tartar), Onion Powder, Natural Flavor. Vegetable Oil: Canola and/or Soybean Oil.

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