Gortons Classic Fish Sticks 30 Count
- Details
- Nutrition Info
Nutrition Facts
0 sticks servings per container
Serving Size 4 sticks
Amount Per Serving Calories | 240 | |
---|---|---|
% Daily Value* | ||
Total Fat 10GRM | 13% | |
Saturated Fat 1GRM | 5% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 3GRM | 0% | |
Monounsaturated Fat 7GRM | 0% | |
Cholesterol 20mg | 7% | |
Sodium 430mg | 19% | |
Total Carbohydrate 26GRM | 9% | |
Dietary Fiber 1GRM | 4% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 10GRM | 15% | |
Total Sugars 2GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 2% | |
Iron 0mg | 0% | |
Vitamin D 0mcg | 0% | |
Potassium 209mg | 4% |
Product Warning
Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.
Description
100% whole fillets (not minced). Breaded fish sticks. No artificial colors or flavors. Good source of protein. Natural omega-3's(a). (a)110 mg of EPA and DHA Omega-3 fatty acids per serving. Coating contains bioengineered food ingredients. 67% bigger sticks*. Trusted since 1849. Wild caught Alaskan pollock. Golden crispy panko. Say hello to freshness... and goodbye to bad stuff! Flash-frozen at the peak of freshness to lock in full flavor & nutrition. 100% Whole Fillet Fish (not minced); no fillers; tested mercury safe. No preservatives. No hydrogenated oils. The Gorton's Fisherman trusted since 1849. Fresher, better ingredients make better tasting food. Wild-caught Alaskan Pollock. Panko breadcrumbs. Vegetable oil. Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. *Vs. Gorton's value pack fish sticks. www.gortons.com. Find recipes & special offers on Gortons.com. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com (Save this package for reference). Try all our delicious fish sticks and fillets!: Beer battered; fish sticks; crunchy breaded. Resealable package. Trusted Catch: Learn more: gortons.com/responsibly. Made in the USA with domestic & imported ingredients.
Instructions
Cooking Directions: Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 13-15 minutes total*. Flip after 8 minutes. For extra crunch or if cooking more than 8 fish sticks, and 3 minutes to the cooking time. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Air Fryer**: 1. Arrange 8 sticks in a single layer in the air fryer basket. 2. Air fry fish sticks at 400 degrees F for 7-10 minutes total*. * Fully cook fish to an internal temperature of 165 degrees F or higher before serving. **Air fryer can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. Keep frozen. Flash frozen for fresh taste. Keep frozen until ready to cook.
Ingredients
Alaskan Pollock Fillets, Breadcrumb Coating, Vegetable Oil. Alaskan Pollock Fillets. Breadcrumb Coating: Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Onion Powder, Whey, Yeast, Baking Powder (Baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Natural Flavor, Vegetable Oil: Canola and/or Soybean Oil.