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Birds Eye Steamfresh Broccoli Carrots Sugar Snap Peas & Water Chestnuts

$2.69
10.8oz($0.25/oz)
Found in Frozen

Nutrition Facts

0cup servings per container

Serving Size1cup

Amount Per Serving

Calories

40
% Daily Value*
Total Fat 0GRM0%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 35mg2%
Total Carbohydrate 8GRM3%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 2GRM0%
Total Sugars 3GRM0%
Includes Added Sugars 00%
Calcium 0mg2%
Iron 0mg2%
Vitamin D 0mcg0%
Potassium 250mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Per 1 Cup: 40 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 0 g added sugars (0%DV) Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at wwww.birdseye.com or call 1-888-327-9060.

Instructions

Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch . Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; Minutes: 4-1/2. Wattage: 1000; Minutes: 5. Wattage: 800; Minutes: 6. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cook covered over medium heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen; Do not thaw. Cook as directed. Pick up. Tear.

Ingredients

Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts.