Birds Eye Steamfresh Broccoli Carrots Sugar Snap Peas & Water Chestnuts
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size1cup
Amount Per Serving Calories | 40 | |
---|---|---|
% Daily Value* | ||
Total Fat 0GRM | 0% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 35mg | 2% | |
Total Carbohydrate 8GRM | 3% | |
Dietary Fiber 2GRM | 7% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 2GRM | 0% | |
Total Sugars 3GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 2% | |
Iron 0mg | 2% | |
Vitamin D 0mcg | 0% | |
Potassium 250mg | 6% |
Description
Per 1 Cup: 40 calories; 0 g sat fat (0% DV); 35 mg sodium (2% DV); 0 g added sugars (0%DV) Cooks in the bag. Nothing artificial. www.birdseye.com. how2recycle.com. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at wwww.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch . Pour, stir and enjoy! Microwave Cook Time: Wattage: 1200; Minutes: 4-1/2. Wattage: 1000; Minutes: 5. Wattage: 800; Minutes: 6. For microwave ovens less than 800 watts please use stove top instructions. Stove Top Instructions: 1. Empty frozen contents of bag into a 2-quart nonstick saucepan. Add 1/4 cup water. 2. Cook covered over medium heat for 11 to 12 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes (stand time is important for food safety). Drain and serve. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Keep frozen; Do not thaw. Cook as directed. Pick up. Tear.
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts.