Birds Eye Steamfresh Shredded Carrots & Broccoli Florets
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 1 cup
Amount Per Serving Calories | 50 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2g | 3% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 300mg | 13% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 3g | 11% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 3g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 2g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 2% | |
| Iron 0mg | 2% | |
| Potassium 180mg | 4% | |
Description
Birds Eye Shredded Carrots & Broccoli Florets frozen mixed vegetables are easy to cook right in the bag, helping you get more vegetables on your family’s table. Enjoy a delightful mix of shredded carrots and frozen broccoli florets with scallions and garlic, all lightly seasoned with salt and black pepper for the perfect balance of texture and flavor. Made with no artificial colors, flavors ore preservatives, this mix is sure to become a family favorite. These steamable frozen vegetables contain 45 calories per serving. Serve them as a tasty side dish, or add them to your favorite recipes. To prepare this 10 ounce frozen vegetable mix, toss it in a skillet, or place the whole bag in the microwave for easy food prep on busy nights. Keep this mix frozen until you’re ready to prepare. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
Instructions
Stove Top (Cook only one bag at a time): 1. Heat 1 tablespoon vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Add vegetables to skillet. 3. Cook uncovered 9-11 minutes, stirring occasionally, until browned. Check that food is cooked thoroughly. Microwave Oven (Cook only one bag at a time): 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. 2. Microwave on high for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute before serving (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage: 1200; Minutes: 4. Wattage: 1000; Minutes: 4-1/2. Wattage: 800; Minutes: 5. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Quick chicken teriyaki & vegetables: 1. Cook shreds in skillet. 2. Toss with 2 cups shredded rotisserie chicken and 1/4 cup of teriyaki sauce. 3. Sprinkle with peanuts to finish. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution: Product will be hot! Keep frozen - do not thaw.
Ingredients
Broccoli, Carrots, Scallions, 2% or Less of Extra Virgin Olive Oil, Salt, Ginger Powder, Garlic Powder, Spice.
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