Birds Eye Broccoli Stir Fry
- Details
- Nutrition Info
Nutrition Facts
0 cup frozen servings per container
Serving Size 1 cup frozen
Amount Per Serving Calories | 30 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Total Carbohydrate 5GRM | 2% | |
| Dietary Fiber 2GRM | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 1GRM | 0% | |
| Total Sugars 3GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
| Vitamin D 0mcg | 0% | |
| Potassium 240mg | 6% | |
Description
With broccoli, carrots, onions, mushrooms, red peppers, water chestnuts & celery. Per 1 Cup: 30 calories; 0 g sat fat (0% DV); 30 mg sodium (1% DV); 3 g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLabel: Scan or call 1-888-327-9060 for more food information. Questions or comments, visit us at www.birdseye.com or call Mon to Fri, 1-888-327-9060 (except national holidays). Please have entire package available when you call so we may gather information off the label.
Instructions
Skillet Instructions: 1. Heat 1 tbsp in a large 10-inch nonstick skillet over medium-high heat. 2. Empty frozen contents of bag into skillet. Add 2 tbsp water. 3. Cover and cook for 8 to 9 minutes, stirring occasionally. For Food Safety & Quality Follow These Instructions Carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F as measured by a food thermometer taken in several spots. Promptly refrigerate any leftovers. Reheat before serving. Caution! Product will be hot! Try it with a twist! Add cooked chicken, beef, or shrimp. Serve over brown rice. Sprinkle with toasted sesame seeds. Keep frozen - do not thaw.
Ingredients
Broccoli, Carrots, Onions, Mushrooms, Red Bell Peppers, Water Chestnuts, Celery.
