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Kodiak Cakes Protein-Packed Frontier Oat Flapjack & Waffle Mix

$6.45
16oz($0.40/oz)
Gluten Free
Found in Aisle: 05

Nutrition Facts

0cup dry mix servings per container

Serving Size0.5cup dry mix

Amount Per Serving

Calories

230
% Daily Value*
Total Fat 4GRM5%
Saturated Fat 1GRM5%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 25mg8%
Sodium 560mg24%
Total Carbohydrate 42GRM15%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 7GRM9%
Total Sugars 5GRM0%
Includes Added Sugars 00%
Calcium 020%
Iron 015%
Vitamin D 00%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains egg. Due to processing on shared equipment, may contain trace amounts of milk, soy, and tree nuts.

Description

Gluten Free Frontier Oat Flapjack & Waffle Mix

Instructions

Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix; 1 cup milk*; 1 egg. Pour mix into cup. Stir mix, milk and egg into a bowl until combined (do not overheat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup kodiak mix; 1 cup milk*; 1 egg; 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Great-Tasting, Gluten Free Whole Grains: Our gluten free flapjack and waffle mix is crafted in the frontier tradition using 100% whole grains. This whole grain oat flour makes each flapjack and waffle a great-tasting source of nourishment you need to tackle whatever your day brings. *Use milk or milk substitute. For thicker flapjacks or waffles, simply add more mix or use less milk. For optimal freshness, store in a cool, dry place.

Ingredients

Gluten-Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (Monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum.