Kodiak Cakes Protein-Packed Frontier Oat Flapjack & Waffle Mix
- Details
- Nutrition Info
Nutrition Facts
0cup dry mix servings per container
Serving Size0.5cup dry mix
Amount Per Serving Calories | 230 | |
---|---|---|
% Daily Value* | ||
Total Fat 4GRM | 5% | |
Saturated Fat 1GRM | 5% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 25mg | 8% | |
Sodium 560mg | 24% | |
Total Carbohydrate 42GRM | 15% | |
Dietary Fiber 5GRM | 18% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 7GRM | 9% | |
Total Sugars 5GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 20% | |
Iron 0 | 15% | |
Vitamin D 0 | 0% | |
Potassium 200mg | 4% |
Product Warning
Contains egg. Due to processing on shared equipment, may contain trace amounts of milk, soy, and tree nuts.
Description
Gluten Free Frontier Oat Flapjack & Waffle Mix
Instructions
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix; 1 cup milk*; 1 egg. Pour mix into cup. Stir mix, milk and egg into a bowl until combined (do not overheat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffles: 1 cup kodiak mix; 1 cup milk*; 1 egg; 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Great-Tasting, Gluten Free Whole Grains: Our gluten free flapjack and waffle mix is crafted in the frontier tradition using 100% whole grains. This whole grain oat flour makes each flapjack and waffle a great-tasting source of nourishment you need to tackle whatever your day brings. *Use milk or milk substitute. For thicker flapjacks or waffles, simply add more mix or use less milk. For optimal freshness, store in a cool, dry place.
Ingredients
Gluten-Free 100% Whole Grain Oat Flour, Brown Sugar, Tapioca Starch, Leavening (Monocalcium Phosphate, Baking Soda), Eggs, Sea Salt, Xanthan Gum.