Kodiak Power Cakes Buttermilk Flapjacks
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.5 cup
Amount Per Serving Calories | 220 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2.5GRM | 3% | |
| Saturated Fat 0.5GRM | 3% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 10mg | 3% | |
| Sodium 450mg | 20% | |
| Total Carbohydrate 37GRM | 13% | |
| Dietary Fiber 5GRM | 18% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 15GRM | 17% | |
| Total Sugars 4GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 20% | |
| Iron 0mg | 10% | |
| Vitamin D 0mcg | 0% | |
| Potassium 210mg | 4% | |
Product Warning
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.
Description
15 g protein per serving. Crafted with 100% whole grain. Protein-packed. Just add water. Whole grains taste better. Restoring the Flapjack Tradition: Way back when, lumberjacks and pioneers relied on food packed with protein and essential nutrients from whole grains to get them through long days on the frontier. Though most of us have traded in our axes for laptops, we still crave delicious, nourishing food. Kodiak Flapjack and Waffle Mix is meant for those of us who, like the rugged pioneers exploring the untamed wilderness, requires nutrition and great taste to successfully navigate today's frontier. Nourishment for today's frontier. kodiakcakes.com. Instagram. Facebook. YouTube. Pinterest. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com. Grizzly Bear and Wildlife Foundations: We're committed to keeping the frontier wild for future generations. Your purchase helps us support foundations that protect grizzly bears and other wildlife habitats around the country. Be sure to try our toaster waffles, baking mixes, and oatmeal. Sustainable Forestry Initiative: Certified sourcing. www.sfiprogram.org. Please recycle.
Instructions
Flapjack and Waffle Instructions: Flapjacks: 1 cup Kodiak mix; 3/4 cup water*. Pour mix into cup. Stir mix and water into a bowl until combined (do not overheat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form. Flip and continue to cook until golden brown. Waffle: 1 cup Kodiak mix; 3/4 cup water*; 1 tbsp oil. Prepare just like the flapjacks and add 1 tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. Just add water. Power up with more protein. Water and mix. 15 g protein per serving. Replace water with milk. 18 g protein per serving. Use milk and add an egg. 21 g protein per serving. *For thicker flapjacks or waffles, simply add more mix or use less water. For optimal freshness, store in a cool, dry place.
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Whey Protein Concentrate, Brown Sugar, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt.
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