Bisquick Shake N Pour Pancake Mix
- Details
- Nutrition Info
Nutrition Facts
0 cup mix servings per container
Serving Size 0.5 cup mix
Amount Per Serving Calories | 230 | |
---|---|---|
% Daily Value* | ||
Total Fat 3GRM | 4% | |
Saturated Fat 1.5GRM | 7% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 480mg | 21% | |
Total Carbohydrate 45GRM | 16% | |
Dietary Fiber 1GRM | 5% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 6GRM | 0% | |
Total Sugars 10GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 8% | |
Iron 0 | 15% | |
Vitamin D 0 | 0% | |
Potassium 0 | 0% |
Product Warning
Contains wheat, soy and milk ingredients.
Description
Per 1/2 Cup Mix as Packaged: 230 calories; 1.5 g sat fat (7% DV); 480 mg sodium (21% DV); 10 g total sugars. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Makes 6-8 pancakes. Just add water. www.bisquick.com. Ask.GeneralMills.com. Comments? Save bottle and call 1-800-345-2443.
Instructions
1. Add 2/3 cup cool water to container; replace lid tightly. 2. Turn bottle upside down; tap lid. Shake container hard for 30 seconds. Loosen any remaining mix; shake again. 3. Pour batter onto hot greased skillet*. High altitude (3500-6500 ft): No change. Refrigerate batter up to 3 days. * If batter is too thick, add up to 1 tbsp cool water. Do not eat raw pancake batter. Refrigerate batter up to 3 days.
Ingredients
Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Defatted Soy Flour, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Palm Oil, Dextrose, Buttermilk, Salt, DATEM.