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Kodiak Buttermilk Power Cakes Flapjack & Waffle Mix Grizzyly Size

$8.99
36oz($0.25/oz)
Found in Aisle: 05

Nutrition Facts

0 cup servings per container

Serving Size 0.5 cup

Amount Per Serving

Calories

220
% Daily Value*
Total Fat 2.5GRM3%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 10mg3%
Sodium 450mg20%
Total Carbohydrate 37GRM13%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 15GRM17%
Total Sugars 4GRM0%
Includes Added Sugars 00%
Calcium 0mg20%
Iron 0mg10%
Vitamin D 0mcg0%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.

Description

Made with freshly ground grains and no preservatives. 15 g protein per serving. Crafted with 100% whole grains Whole grains taste better. Protein-packed. Just add water. Nourishment for today's frontier. Nourishment for today's frontier. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story and see our other products a kodiakcakes.com. We can tell you like to get to the bottom of things. Learn more about our story at kodiakcakes.com.

Instructions

Flapjacks: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water (For thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water (For thicker flapjacks or waffles, simply add more mix or use less water); 1 Tbsp Oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the battering a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. * For thicker flapjacks or waffles, simply add more mix or use less water. Power Cakes Muffins: 2 cups kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/4 cup butter, melted 2 bananas, mashed. 2 cups kodia1 egg 1 tsp cinnamon 1 tsp vanilla extract 1/2 cup fruit, nuts, or chocolate preheat oven to 350 degrees f. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full. Bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. For blueberry yogurt muffins, substitute 1/2 cup greek yogurt for the bananas and add 1/2 cup fresh or frozen blueberries. Power-up with Hearty Protein Option! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Whey Protein Concentrate, Brown Sugar, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt.