Kodiak Buttermilk Power Cakes Flapjack & Waffle Mix Grizzyly Size
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.5cup
Amount Per Serving Calories | 220 | |
---|---|---|
% Daily Value* | ||
Total Fat 2.5GRM | 3% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 10mg | 3% | |
Sodium 450mg | 20% | |
Total Carbohydrate 37GRM | 13% | |
Dietary Fiber 5GRM | 18% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 15GRM | 17% | |
Total Sugars 4GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 20% | |
Iron 0 | 10% | |
Vitamin D 0 | 0% | |
Potassium 210mg | 4% |
Product Warning
Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.
Description
Flapjack & Waffle Mix, Buttermilk, Family Pack
Instructions
Flapjacks: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water (For thicker flapjacks or waffles, simply add more mix or use less water). Stir until the batter is combined (do not overbeat). Pour 1/4 cup of batter onto a heated and greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. Waffles: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water (For thicker flapjacks or waffles, simply add more mix or use less water); 1 Tbsp Oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the battering a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. * For thicker flapjacks or waffles, simply add more mix or use less water. Power Cakes Muffins: 2 cups kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/4 cup butter, melted 2 bananas, mashed. 2 cups kodia1 egg 1 tsp cinnamon 1 tsp vanilla extract 1/2 cup fruit, nuts, or chocolate preheat oven to 350 degrees f. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full. Bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. For blueberry yogurt muffins, substitute 1/2 cup greek yogurt for the bananas and add 1/2 cup fresh or frozen blueberries. Power-up with Hearty Protein Option! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add an egg. For optimal freshness, store in a cool, dry place.
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Whey Protein Concentrate, Brown Sugar, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt.