Kodiak Power Cakes Buttermilk Flapjack & Waffle Mix 36 oz Bag
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.5 cup
Amount Per Serving Calories | 220 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2.5g | 3% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 10mg | 3% | |
| Sodium 450mg | 20% | |
| Total Carbohydrate 37g | 13% | |
| Dietary Fiber 5g | 18% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 4g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 15g | 17% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 20% | |
| Iron 0mg | 10% | |
| Potassium 210mg | 4% | |
Product Warning
Contains milk and wheat.
Description
15 g protein per serving. Crafted with 100% whole grains Crafted with 100% whole grains. Kodiak - Park city. 80% more power cakes than our 20oz. Just add water. Congratulations! You've struck whole grain gold. Sold by weight not volume. Want more recipes? Scan this code for more recipes and continue the adventure. We can tell you like to get to the bottom of things learn more about out story at kodiakcakes.com. There's more to explore: Kodiak muffin mix blueberry. Kodiak Flapjackcup chocolate chip & maple.
Instructions
Flapjacks: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water. Pour mix into cup. Stir mix and water into a bowl until combined (do not overbeat). Pour 1/4 cup of batter onto a heated, greased pan or griddle. Cook on medium-high heat, or 375 degrees F, until bubbles form on the top. Flip and continue to cook until golden brown. *For thicker flapjacks or waffles, simply add more mix or use less water. Waffles: 1 Cup Kodiak Cakes Mix; 3/4 Cup Water* 1 Tbsp Oil. Prepare just like the flapjacks and add 1 Tbsp of oil. Pour the batter into a heated and greased waffle iron and cook according to your waffle iron's cooking instructions. *For thicker flapjacks or waffles, simply add more mix or use less water. Power-up with three hearty protein options! 15 g just add water. 18 g replace water with milk. 21 g replace water with milk & add to egg. Power Cakes Muffins: 2 cups Kodiak mix 3/4 cup milk of choice 1/2 cup brown sugar 1/4 cup butter, melted 2 bananas, mashed. 1 egg 1 tsp cinnamon 1 tsp vanilla extract 1/2 cup fruit, nuts, or chocolate. Preheat oven to 350 degrees f. Combine all ingredients in a mixing bowl and blend until smooth. Fill greased muffin cups 3/4 full. Bake for 16-18 minutes or until an inserted toothpick comes out clean. Makes 12 muffins. For high-altitude baking (+3, 000ft), increase oven temperature by 25 degrees F. For optimal freshness, store in a cool, dry place.
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Vital Wheat Gluten, Whey Protein Concentrate, Brown Sugar, Wheat Protein Isolate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Buttermilk, Sea Salt.
