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Kodiak Blueberry Maple Flapjacks In A Cup

$2.49
2.16oz($1.15/oz)
Found in Aisle: 05

Nutrition Facts

1cup servings per container

Serving Size1cup

Amount Per Serving

Calories

250
% Daily Value*
Total Fat 6GRM8%
Saturated Fat 3GRM15%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 5mg2%
Sodium 290mg13%
Total Carbohydrate 39GRM14%
Dietary Fiber 3GRM11%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 12GRM15%
Total Sugars 16GRM0%
Includes Added Sugars 00%
Calcium 0mg15%
Iron 0mg8%
Vitamin D 0mcg0%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains milk and wheat. Due to processing on shared equipment, contain trace amounts of egg, soy, and tree nuts.

Description

12 g protein per serving. Protein packed. Warm fresh minute flapjack. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak started out of a red wagon. Learn our story, see our other products, and discover new topping and mix-in ideas at kodiakcakes.com.

Instructions

Directions: 1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided fill line (use milk for 2g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds. Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. Caution! Cup and contents will be hot.

Ingredients

100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Brown Sugar, Vital Wheat Gluten, Cane Sugar, Palm Oil, Nonfat Dry Milk, Honey Powder (Honey, Wheat Starch), Whey Protein Concentrate, Dried Maple Syrup, Milk Protein Concentrate, Natural Flavors, Leavening (Monocalcium Phosphate, Baking Soda), Blueberries, Sea Salt.

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