Kodiak Buttermilk Maple Flapjacks In A Cup
- Details
- Nutrition Info
Nutrition Facts
1cup servings per container
Serving Size1cup
Amount Per Serving Calories | 240 | |
---|---|---|
% Daily Value* | ||
Total Fat 7GRM | 9% | |
Saturated Fat 3.5GRM | 18% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 5mg | 2% | |
Sodium 300mg | 13% | |
Total Carbohydrate 37GRM | 13% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 10GRM | 13% | |
Total Sugars 14GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 15% | |
Iron 0mg | 8% | |
Vitamin D 0mcg | 0% | |
Potassium 180mg | 4% |
Product Warning
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.
Description
10 g protein per serving. Crafted with 100% whole grains. Protein packed. Warm fresh minute flapjack. kodiakcakes.com. Instagram. Twitter. Facebook. YouTube. Pinterest. Kodiak Cakes started out of a red wagon. Learn our story, see our other products, and discover new topping and mix-in ideas at kodiakcakes.com.
Instructions
Directions: 1. Remove sealed lid. 2. For best results, add 1/4 cup cold water or use provided fill line (use milk for 2g extra protein). 3. Stir until combined. 4. Microwave on high for 60 seconds Add 10-15 seconds if wet spots are dime sized or larger. Directions developed with 1100-watt microwave ovens. Microwaves vary. Adjust cooking time as needed. Add 1/4 cup water or milk or use provided fill line. Microwave 60 seconds. Caution! Cup and contents will be hot.
Ingredients
100% Whole Grain Wheat Flour, 100% Whole Grain Oat Flour, Dried Maple Syrup, Brown Sugar, Palm Oil, Vital Wheat Gluten Whey Protein Concentrate, Milk Protein Concentrate, Leavening (Monocalcium Phosphate, Baking Soda), Natural Flavor, Buttermilk, Sea Salt.