- Details
- Nutrition Info
Nutrition Facts
0cups frozen servings per container
Serving Size1.5cups frozen
Amount Per Serving Calories | 130 | |
---|---|---|
% Daily Value* | ||
Total Fat 3.5GRM | 4% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 370mg | 16% | |
Total Carbohydrate 21GRM | 8% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 4GRM | 0% | |
Total Sugars 2GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0mg | 4% | |
Iron 0mg | 6% | |
Vitamin D 0mcg | 0% | |
Potassium 210mg | 4% |
Product Warning
Contains milk.
Description
Green Giant Restaurant Style Veggies and Rice Broccoli Pilaf with Garlic Parmesan Seasoning is a delicious and versatile offering with no prep needed. Made with broccoli, onion, rice, and savory garlic parmesan seasoning, this veggie and rice combo can be enjoyed on its own, as a side dish, or a base to a bowl with any topping of choice. Simply prepare on a stovetop skillet and cook for 7-8 minutes or place the bag in the microwave on high for 6 minutes and enjoy. This savory restaurant inspired side can be found in the frozen food aisle.
Instructions
Cooking Directions: For food safety and quality, follow the directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Stove Top (Recommended): Squeeze bag gently to separate rice and veggies. Preheat 1 tbsp. butter or oil in a medium non-stick skillet on medium-high heat. Pour entire contents of bag into the skillet, cover. Cook for 7 - 8 minutes or until vegetables are thoroughly cooked, stirring occasionally. Microwave: Squeeze bag gently to separate rice and veggies. Place unopened bag standing up in center of microwave. Microwave on high 6 minutes* or until thoroughly cooked. Let stand 1 minute in microwave. Carefully remove bag. Caution: Bag will be hot; avoid steam when opening. - Tear bag at notch. Empty into a serving dish; stir well. * Microwave directions developed with 1000-watt ovens. Microwave ovens vary. Adjust cooking times as needed. Must cook thoroughly. See cook instructions. Keep frozen.
Ingredients
Broccoli, Cooked Long Grain White Rice, Onion, Extra Virgin Olive Oil, Salt, Dried Garlic, Sugar, Parmesan Cheese (Cultured, Part-Skim Milk, Salt, Enzymes), Spices, Dried Onion, Maltodextrin, Yeast Extract, Butter (Cream, Salt), Whey, Buttermilk.