Birds Eye Steamfresh Chicken Flavored Rice With Broccoli Carrots & Onions
- Details
- Nutrition Info
Nutrition Facts
1 bag servings per container
Serving Size 1 bag
Amount Per Serving Calories | 460 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 1120mg | 49% | |
| Total Carbohydrate 87g | 32% | |
| Dietary Fiber 2g | 7% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 6g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 9g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 10% | |
| Iron 0mg | 6% | |
| Potassium 360mg | 8% | |
Product Warning
Contains: milk.
Description
Rice with broccoli, carrots, and onions. No artificial flavors. Per Serving: 460 calories; 1 g sat fat (5% DV); 1120 mg sodium (49% DV); 6 g total sugars. Steam fresh. Cooks in the bag. www.birdseye.com. how2recycle.info. Scan or call 1-888-327-9060 for more food information. SmartLabel. Questions or comments, visit us at www.birdseye.com or call 1-888-327-9060.
Instructions
Microwave Instructions: Microwave ovens vary - adjust cooking times as needed to reach 165 degrees F as measured by a food thermometer taken in several spots. 1. Place frozen, unopened bag this side up in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high for the recommended cook time based on your microwave wattage. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand for 1 minute after cooking. *Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave Wattage (1200): Cook time minutes (3 1/2); Microwave Wattage (1000): Cook time minutes (4); Microwave wattage (800): Cook time (4 1/2). For microwave ovens less than 800 watts please use stove top instructions. Caution! Product will be hot! *Stand time is important for food safety. Stove Top Instructions: 1. Empty frozen contents of bag into a 2 - quart nonstick sauce pan. Add 1/3 cup water. 2. Cook covered over medium heat for 7 to 8 minutes or until heated through, stirring occasionally. 3. Let stand for 1 to 2 minutes*. Sauce will thicken as it cools. Stir well and serve. *Stand time is important for food safety. Cook thoroughly. See cooking instructions. For food safety & quality follow these instructions carefully: Keep frozen - do not thaw. Cook thoroughly to a temperature of 165 degrees F. Cook only one product at a time. Promptly refrigerate any leftovers. Reheat before serving. Keep frozen - do not thaw.
Ingredients
Cooked Rice (Water, Rice), Broccoli, Carrots, Onions, Soybean Oil, Less than 2% of Maltodextrin, Whey, Salt, Food Starch-Modified, Hydrolyzed Corn Protein, Dried Onion, Dried Red Peppers, Natural Flavors, Yeast Extract, Corn Syrup Solids, Dried Parsley, Garlic Powder, Sodium Caseinate, Spices, Turmeric Powder (Color), Chicken Fat, Dried Chicken Broth, Gum Acacia, Rosemary, Sugar, Mono & Diglycerides.
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