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Gortons Crunchy Breaded Fish Fillets 26Ct

$16.99
50oz($0.34/oz)
Found in Frozen

Nutrition Facts

13 portions servings per container

Serving Size 2 portions

Amount Per Serving

Calories

220
% Daily Value*
Total Fat 9GRM12%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 2.5GRM0%
Monounsaturated Fat 6GRM0%
Cholesterol 20mg7%
Sodium 510mg22%
Total Carbohydrate 25GRM9%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 10GRM15%
Total Sugars 3GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg0%
Vitamin D 0mcg0%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: pollock, wheat, milk.,Although great care is taken to remove bones, some may remain.

Description

Breaded fish fillets. Good source of protein*. 120 mg of EPA and DHA Omega-3 fatty acids per serving. *See nutrition panel. Coating contains bioengineered food ingredients. Trusted since 1849. Quality you can trust. Real Fish: Wild-caught pollock, a mild, white fish. Real Ingredients: Inspected to ensure the highest quality and tested mercury safe(a). Real delicious! The Gorton's Fisherman. Real fish, quality ingredients. Wild-caught pollock; breadcrumb coating; vegetable oil. (a)Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. www.gortons.com. how2recycle.info. Find recipes & special offers on gortons.com/recipes. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Try unbeatably fresh-tasting fish sticks and fillets! Beer Battered; Fish Sticks; Crunchy Breaded. Reclosable zipper! Wild caught. Trusted Catch. Sourced made packaged responsibly. Learn more at gortons.com/sustainability. Made in the USA with domestic & imported ingredients.

Instructions

Cooking Directions: Uncooked. Keep frozen until ready to cook. Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange 3. on metal baking pan. 3. Bake 17-19 minutes total*. Flip after 12 minutes. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended. Deep Fryer (For restaurant use): 1. Place portions in basket, separating to prevent from sticking. 2. Fry at 350 degrees F for 4-1/2 to 5 minutes*. Note: The correct oil temperature is critical to ensure proper browning and thorough cooking. Always allow oil to reheat before frying additional fish portions. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended. Air Fryer**: 1. Place four frozen fish portions in the air fryer basket. 2. Air fry portions at 400 degrees F for 10-12 minutes*. **Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. Oil is not needed. *Fully cook fish to an internal temperature of 165 degrees F or higher before serving. Microwaving is not recommended. Keep frozen. Do not cut. Pull to open.

Ingredients

Minced Pollock, Breadcrumb Coating (Wheat Flour, Water, Yellow Corn Flour, Sugar, Salt, Bleached Wheat Flour, Whey, Baking Powder [Cream of Tartar, Sodium Bicarbonate], Yeast, Natural Flavor, Onion Powder), Vegetable Oil (Canola and/or Soybean).

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