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Flourish Birthday Cake Protein Pancake & Waffle Mix

$8.99
16oz($0.56/oz)
Found in Aisle: 05

Nutrition Facts

6 cup servings per container

Serving Size 0.67 cup

Amount Per Serving

Calories

270
% Daily Value*
Total Fat 4GRM5%
Saturated Fat 1.5GRM8%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 20mg7%
Sodium 300mg13%
Total Carbohydrate 40GRM15%
Dietary Fiber 7GRM25%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 23GRM39%
Total Sugars 1GRM0%
Includes Added Sugars 00%
Calcium 0mg15%
Iron 0mg10%
Vitamin D 0mcg0%
Potassium 436mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, wheat, soy. May contain: eggs, sulfites.

Description

23 g protein (per serving). 1 g of sugar (per serving). 7 g fiber (per serving). Just add water. Sweetened with monk fruit concentrate. With flax seed. Fuel to Flourish! Flourish is a satisfying and nutritious way to kick-start your mornings. Our breakfasts deliver a range of delicious flavors and are packed with nutrition. With protein, fiber and natural flavors, they are so flippin' delicious you can satisfy your cravings, while fueling your day. Really Flippin' Good. Celebrate every day! Our Birthday Cake Pancakes combine flavors of real vanilla with natural sprinkles. Crafted with whole grains, sweetened with monk fruit concentrate, packed with 23 g of protein and 7 g of fiber, per serving. Facebook. Instagram. (at)flourishpancakes. For delicious and healthy cooking tips.

Instructions

Cooking Instructions: Makes 3 medium pancakes. 1. Combine 2/3 cup of mix with 1/2 cup of water or milk. 2. Mix together. 3. Cook 1-2 minutes per side, on lightly oiled pan. For waffles, cook on a medium-hot waffle maker for about 3-4 minutes. Best before.

Ingredients

Whole Wheat Flour, Whey Protein Concentrate, Wheat Protein Isolate, Sprinkles (Maltitol, Corn Starch, Vegetable Oil [Palm and Palm Kernel Oil), Sugar, Soy Lecithin, Fruit and Vegetable Concentrates [Color], Dextrin, Spirulina Extract [Color], Confectioner's Glaze, Annatto Extract [Color], Turmeric Extract [Color], Carnauba Wax, Sodium Bicarbonate), Milled Flax Seed, Baking Powder, Natural Birthday Cake Flavor, Salt, Monk Fruit Concentrate.

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