Cream Of Wheat Hot Cereal
- Details
- Nutrition Info
Nutrition Facts
0tbsp servings per container
Serving Size3tbsp
Amount Per Serving Calories | 120 | |
---|---|---|
% Daily Value* | ||
Total Fat 0GRM | 0% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0GRM | 0% | |
Monounsaturated Fat 0GRM | 0% | |
Cholesterol 0mg | 0% | |
Sodium 100mg | 4% | |
Total Carbohydrate 25GRM | 9% | |
Dietary Fiber 1GRM | 2% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 3GRM | 0% | |
Total Sugars 0GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 20% | |
Iron 0 | 50% | |
Vitamin D 0 | 20% | |
Thiamin 0 | 20% | |
Riboflavin 0 | 20% | |
Niacin 0 | 20% | |
Potassium 30mg | 0% |
Product Warning
Contains wheat.
Description
Hot Cereal, Original
Instructions
2-1/2 minute cook time. Hot & Ready in Minutes: Stovetop: 1. Gradually add Cream of Wheat and salt (if desired) to boiling water or milk, stirring constantly to prevent boil-over. 2. Return to boil, reduce heat to low and simmer uncovered for 2-1/2 minutes, stirring frequently. Cool slightly and serve. 1 Serving: 3 tbsp Cream of Wheat; 1-1/4 cups water or milk; 1/8 tsp salt (optional). 2 Servings: 1/3 cup Cream of Wheat; 2 cups water or milk; 1/4 tsp salt (optional). 4 Servings: 3/4 cup Cream of Wheat; 4 cups water or milk; 1/2 tsp salt (optional). Microwave (1 Serving): 1. Stir together 3 tbsp. Cream of Wheat, 3/4 cup water or milk and dash of salt in 1-qt. microwave-safe bowl. 2. Microwave on high 1 minute. Stir. Cook 1-2 more minutes or until thickened, stirring every 30 seconds. Remove carefully, cool slightly and serve. Caution: Bowl will be hot; carefully remove from microwave using pot holders. Note: Microwave ovens vary. Cooking times are approximate. Overheating can cause cereal to boil over. Tips: For thinner cereal, add 1-2 tbsp. more water or milk. For thicker cereal, let stand a few minutes. Press for easy opening.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Folic Acid, Cholecalciferol (Vitamin D3).