Cream Of Wheat Hot Cereal
- Details
- Nutrition Info
Nutrition Facts
0 tbsp servings per container
Serving Size 3 tbsp
Amount Per Serving Calories | 120 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0GRM | 0% | |
| Monounsaturated Fat 0GRM | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 100mg | 4% | |
| Total Carbohydrate 25GRM | 9% | |
| Dietary Fiber 1GRM | 2% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 3GRM | 0% | |
| Total Sugars 0GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 20% | |
| Iron 0mg | 50% | |
| Vitamin D 0 | 0% | |
| Thiamin 0mg | 20% | |
| Riboflavin 0mg | 20% | |
| Niacin 0mg | 20% | |
| Potassium 0 | 0% | |
Product Warning
Contains wheat.
Description
Excellent source of vitamin D, calcium & iron + 5 essential vitamins. Here's what's inside every serving of hot and delicious Cream of Wheat: 8 essential vitamins and minerals including: excellent source of vitamin D, calcium and iron; fat free, cholesterol free and low in sodium (when prepared with water and without salt). A tradition since 1893. How do you wheat it? See delicious ideas on back panel! Full bowl. Blank canvas. If you can dream it, you can Cream of Wheat it. Every breakfast is an original when you make it your way. From childhood classics and fresh combos to a spontaneous mix of whatever's in the house, smooth and satisfying Cream of Wheat makes the perfect canvas for all your most delicious creations. Swirl it. Drizzle it. Fruit it. Crunch it. Top it. Butter it. Spice it. Even chocolate chip it. www.creamofwheat.com. How do you wheat it? Show off your bowl. @mycreamofwheat. Instagram. Questions or Comments? Call 1-800-813-2499 or visit www.creamofwheat.com. For great tasting recipe ideas, visit www.creamofwheat.com. Try our delicious flavors of Cream of Wheat & Cream of Rice Hot Cereals. Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.
Instructions
2-1/2 minute cook time. Hot & Ready in Minutes: Stovetop: 1. Gradually add Cream of Wheat and salt (if desired) to boiling water or milk, stirring constantly to prevent boil-over. 2. Return to boil, reduce heat to low and simmer uncovered for 2-1/2 minutes, stirring frequently. Cool slightly and serve. 1 Serving: 3 tbsp Cream of Wheat; 1-1/4 cups water or milk; 1/8 tsp salt (optional). 2 Servings: 1/3 cup Cream of Wheat; 2 cups water or milk; 1/4 tsp salt (optional). 4 Servings: 3/4 cup Cream of Wheat; 4 cups water or milk; 1/2 tsp salt (optional). Microwave (1 Serving): 1. Stir together 3 tbsp. Cream of Wheat, 3/4 cup water or milk and dash of salt in 1-qt. microwave-safe bowl. 2. Microwave on high 1 minute. Stir. Cook 1-2 more minutes or until thickened, stirring every 30 seconds. Remove carefully, cool slightly and serve. Caution: Bowl will be hot; carefully remove from microwave using pot holders. Note: Microwave ovens vary. Cooking times are approximate. Overheating can cause cereal to boil over. Tips: For thinner cereal, add 1-2 tbsp. more water or milk. For thicker cereal, let stand a few minutes. Press for easy opening.
Ingredients
Wheat Farina, Calcium Carbonate, Defatted Wheat Germ, Disodium Phosphate, Ferric Orthophosphate (Iron), Niacinamide (Vitamin B3), Thiamine Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin -B2), Folic Acid, Cholecalciferol (Vitamin D3).
