Bob's Red Mill Gluten Free Old Fashioned Whole Grain Rolled Oats
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.5cup
Amount Per Serving Calories | 190 | |
---|---|---|
% Daily Value* | ||
Total Fat 4GRM | 5% | |
Saturated Fat 1GRM | 5% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0GRM | 0% | |
Monounsaturated Fat 0GRM | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33GRM | 12% | |
Dietary Fiber 5GRM | 18% | |
Soluble Fiber 0GRM | 0% | |
Insoluble Fiber 0GRM | 0% | |
Protein 6GRM | 0% | |
Total Sugars 0GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 10% | |
Vitamin D 0 | 0% | |
Potassium 172mg | 4% |
Description
Rolled Oats, Whole Grain, Old Fashioned
Instructions
Make The World's Best Oatmeal at Home: Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; 1/2 cup oats; 1 cup water; pinch salt. Servings: 2 servings; 1 cup oats; 2 cups water; 1/4 tsp salt. Servings: 3 servings; 1 1/2 cups oats; 3 cups water; 1/4 tsp salt. Servings: 4 servings; 2 cups oats; 4 cups water; 1/2 tsp salt. Microwave Instructions: In a large bowl, combine 1/2 cup Old Fashioned Rolled Oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Ingredients
Whole grain oats, Manufactured in a facility that also uses tree nuts and soy, Tested and confirmed gluten free in our quality control laboratory