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Quaker Instant Oatmeal Maple Brown Sugar Gluten Free

Save $2.49
valid until Oct 28, 2025
$6.99
2for/$9.00
12.1oz($0.37/oz)
Gluten Free
Found in Aisle: 05

Nutrition Facts

8 packet servings per container

Serving Size 1 packet

Amount Per Serving

Calories

160
% Daily Value*
Total Fat 2.5GRM3%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 0.5GRM0%
Monounsaturated Fat 1GRM0%
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 32GRM11%
Dietary Fiber 3GRM11%
Soluble Fiber 1GRM0%
Insoluble Fiber 00%
Protein 4GRM0%
Total Sugars 9GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg8%
Vitamin D 0mcg0%
Potassium 150mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Flavor with other natural flavors. No artificial preservatives or flavors. Per Packet: 160 calories; 0.5 g sat fat (3% DV); 170 mg sodium (7% DV); 9 g added sugars (19% DV). Gluten free. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. 100% Whole Grain: 35 g or more per serving. 100% of the grain is whole grain. WholeGrainsCouncil.org. Good source of fiber. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Non-GMO Project verified. nongmoproject.org. Estd. 1877. Keeping gluten out and flavor in. While oats are inherently gluten free, other grains like wheat or barley can get mixed in during storage and even transportation. Quaker has developed a ground breaking, patented sorting system to deliver gluten-free oatmeal with the flavor you expect. quakeroats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Pinterest. X . TikTok. Instagram. For special offers, information & to join the conversation, visit: quakeroats.com, facebook.com/Quaker or @Quaker. We're here to help: quakeroats.com or 800.555.6287. Please have package available when calling. Quaker sustainability pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.

Instructions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2-2/3 cup hot milk or boiling water, stir. 3. Let stand for 60 seconds. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 2/3 cup unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 1 to 2 minutes; stir again. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack. To close-insert tab.

Ingredients

Whole Grain Oats, Brown Sugar, Salt, Natural Flavor.