Quaker Instant Oatmeal Protein Cranberry Almond 6Pk

No artificial preservatives or flavors. 12 g protein per serving. Per Packet: 230 calories; 1 g sat fat (4% DV); 170 mg sodium (7% DV); 10 g added sugars (20% DV). Whole Grain: 39 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainCouncil.org. Eat at least three one ounce equivalent (3 servings) of whole grain per day for fiber and overall health. A 1 ounce equivalent of 100% whole grains has 16 grams of whole grains. 100% whole grains. Heart Healthy: Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Good source of fiber. Contains 4.5 g total fat per serving. Estd. 1877. Provides energy & helps satisfy. Start your morning with a tasty bowl of Quaker Protein Oatmeal. The delicious flavors you love, with an excellent source of protein in every serving. QuakerOats.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-800-555-6287. Pinterest. X. TikTok. Instagram. For special offers, information and to join the conversation, visit: QuakerOats.com or @Quaker. We're here to help: Quakeroats.com or 800-555-6287. Please have package available when calling. Quaker Sustainability Pledge: We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the earth. After all, that's where oats come from.