Quaker Oats Quick 1-Minute Gluten Free Oats 18 oz
- Details
- Nutrition Info
Nutrition Facts
0 servings per container
Serving Size 0.5 cup dry
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | 0% | |
| Polyunsaturated Fat 1g | 0% | |
| Monounsaturated Fat 1g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 10% | |
| Dietary Fiber 4g | 13% | |
| Soluble Fiber 2g | 0% | |
| Insoluble Fiber 0 | 0% | |
| Total Sugars 0g | 0% | |
| Includes 0 Added Sugars | 0% | |
| Protein 5g | 0% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 8% | |
| Potassium 150mg | 2% | |
| Thiamin 0mg | 15% | |
| Phosphorus 0mg | 10% | |
| Magnesium 0mg | 10% | |
Description
Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). American Heart Association Certified: Meets criteria for heart-healthy food. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. May reduce the risk of heart disease. This cereal has 2 grams per serving. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. 100% whole grain or more per serving. wholegrainscouncil.org. Made with whole grains to provide a good source of fiber, and energy to help you going. Gluten free. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol. Good source of fiber. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. No added sugar*. * Not a low calorie food. See nutrition facts for information on sugar and calories. Non-GMO Project verified. nongmoproject.org. Lasting energy* from 100% whole grain oats. No preservatives. No artificial flavors(3). Estd. 1877. When it comes to gluten-free goodness, it's hard to beat a bowl of Quaker oats. Oats are naturally gluten free, but have been known to get mixed up with other gluten-containing grains like wheat or barley, in the field, during storage and even transportation. Quaker developed a highly-accurate proprietary process that removes these other grains to deliver confidently gluten free oatmeal with the nutrition and quality you expect. That's a whole lot of goodness in one bowl. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Made with whole grains to provide a good source of fiber, and energy to he
Instructions
Preparing Great Oatmeal: Servings: 1; 1/2 cup oats; 1 cup water or milk; dash of salt (optional)**. Servings: 2; 1 cup oats; 1-3/4 cups water or milk; 1/8 tsp. salt (optional)**. ** For low sodium diets, omit salt. Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 1 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 1-1/2 to 2 minutes; stir before serving.
Ingredients
Whole Grain Rolled Oats.
