Quaker Oats Old Fashioned Oatmeal

No artificial flavors(3). (3) oats are inherently free from preservatives, added sugars, artificial flavors & added colors. Per Serving: 150 calories; 0.5 g sat fat (3% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV); 4 g fiber (13% DV). American Heart Association Certified: Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Heart-Check certification applies only when prepared with water and does not apply to recipes. 100% Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains per day for overall health. WholeGrainsCouncil.org. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. Good source of fiber. Non-GMO Project verified. nongmoproject.org. Estd. 1877. Chefsbest award excellence(4) Lasting energy(1) from 100% whole grain oats. No preservative(3). When it comes to nutrition, it's hard to beat a bowl of Quaker Oats. 100% whole grain oats support a heart-healthy lifestyle(a) with beta-glucan, a soluble fiber that helps reduce total and LDL cholesterol as part of a diet low in saturated fat and cholesterol. These oats also provide lasting energy to help get you going and keep you going. And not just any oats make the cut. Quaker only mills oats that meet strict quality standards to help you get the best start to your day. That's a whole lot of nutrition in one bowl. Made with whole grains to provide a good source of fiber, and energy(1) to help keep you going. No added colors**. Old Fashioned Oats: Traditional whole grain rolled oats with a creamy, slightly chewy texture. Add your favorite toppings! ** Oats are inherently free from preservatives, added sugars, artificial flavors & added colors. (a) 3 grams of soluble fib