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Full Circle Organic Original Instant Oatmeal Single Serve Cup

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Organic

Nutrition Facts

1 cup servings per container

Serving Size 1 cup

Amount Per Serving

Calories

210
% Daily Value*
Total Fat 4GRM5%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 1.5GRM0%
Monounsaturated Fat 1.5GRM0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 37GRM13%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 7GRM0%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 0mg2%
Iron 0mg10%
Vitamin D 0mcg0%
Potassium 200mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

No artificial flavors or preservatives. USDA Organic. Certified organic. Certified Organic by QAI. 100% whole grain oats (Contains 54 g whole grain per serving. USDA recommends 48 g or more whole grain daily). In season year round. www.fullcirclefoods.com. Scan for more food information. Call 1-888-423-0139 for more food information.

Instructions

Boil: Hot Water Preparation: 1. Peel off lid completely. 2. Add 2/3 cup boiling water (or fill to just below solid fill line). 3. Stir well. Let stand for 1 minute. Microwave: Microwave Preparation: 1. Peel off lid completely. 2. Add 3/4 cup unheated water to fill line, stir. 3. Do not cover. Microwave on high for 45 to 60 seconds (Microwave times may vary). 4. Let stand for 1 minute. Stir and enjoy. Adjust water for desired thickness. Caution: Cup and contents may be hot.

Ingredients

Organic Rolled Oats.

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