Quaker Steel Cut Oats
- Details
- Nutrition Info
Nutrition Facts
0each servings per container
Serving Size0.25each
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 3GRM | 4% | |
| Saturated Fat 0.5GRM | 3% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 1GRM | 0% | |
| Monounsaturated Fat 1GRM | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27GRM | 10% | |
| Dietary Fiber 4GRM | 13% | |
| Soluble Fiber 2GRM | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 5GRM | 0% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 0% | |
| Iron 0 | 8% | |
| Vitamin D 0 | 0% | |
| Thiamin 0 | 15% | |
| Phosphorus 0 | 10% | |
| Magnesium 0 | 10% | |
| Potassium 150mg | 2% | |
Description
Oatmeal, 100% Whole Grain Oats, Steel Cut, Hearty Traditional
Instructions
Preparing Great Oatmeal: Servings: 1; Water or Milk: 1-1/2 cups; Steel Cut Oats: 1/4 cup. Servings: 4 - Water or Milk: 4 cups; Steel Cut Oats: 1 cup. Stove Top: (1) Bring water or milk to a boil in a medium saucepan. (2) Stir in oats, reduce heat to low. (3) Simmer uncovered over low heat; stirring occasionally, for 25-30 minutes or until oats are of desired texture.
Ingredients
Steel Cut Oats.
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