Bob's Red Mill Old Fashioned Rolled Oats
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.5cup
Amount Per Serving Calories | 190 | |
---|---|---|
% Daily Value* | ||
Total Fat 3GRM | 4% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34GRM | 12% | |
Dietary Fiber 4GRM | 14% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 6GRM | 0% | |
Total Sugars 1GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 15% | |
Vitamin D 0 | 0% | |
Potassium 140mg | 4% |
Description
Rolled Oats, Old Fashioned, Whole Grain
Instructions
Bring water and salt to a boil. Add Old Fashioned Rolled Oats, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 Serving: Oats: 1/4 cup; Water: 1 cup; Salt: pinch. 2 Servings: Oats: 1 cup; Water: 2 cup; Salt: 1/4 tsp. 3 Servings: Oats: 1 1/2 cups; Water: 3 cups; Salt: 1/4 tsp. 4 Servings: Oats: 2 cup; Water: 4 cups; Salt: 1/2 tsp. Microwave instructions: in a large bowl, combine ½ cup old fashioned rolled oats, 1 cup water and a pinch of salt. Cover and microwave on high for 2 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Ingredients
Whole Grain Oats.