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Bob's Red Mill Organic Gluten Free Old Fashioned Rolled Oats

$8.69
32oz($0.27/oz)
Organic
Gluten Free
Found in Aisle: 03

Nutrition Facts

0cup servings per container

Serving Size0.5cup

Amount Per Serving

Calories

190
% Daily Value*
Total Fat 3GRM4%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 33GRM12%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 6GRM0%
Total Sugars 1GRM0%
Includes Added Sugars 00%
Calcium 02%
Iron 010%
Vitamin D 00%
Potassium 179mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Rolled Oats, Organic, Old Fashioned

Instructions

Boil Make the world’s best oatmeal at home. Bring water and salt to a boil. Add old fashioned rolled oats, reduce heat to medium low and cook, stirring occasionally, for 10 minutes (or longer for creamer oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving: 1/2 cup oats. Water: 1 cup, Salt: pinch. 2 Servings: 1 cup oat. Water: 1 cup. Salt: 1/4 tsp. 3 Servings: 1-1/2 cups oats. Water: 3 cups. Salt: 1/2 tsp. 4 Serving: 2 cups oats. Water: 4 cups. Salt: 1/2 tsp. Microwave Instructions: In a large bowl, combine 1/2 cup Old Fashioned rolled oats, 1 cup water and a pinch of salt, cover and microwave on high for 2 minutes. Let stand 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.

Ingredients

Organic Whole Grain Oats.