Bob's Red Mill Organic Gluten Free Old Fashioned Rolled Oats
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.5cup
Amount Per Serving Calories | 190 | |
---|---|---|
% Daily Value* | ||
Total Fat 3GRM | 4% | |
Saturated Fat 0.5GRM | 3% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 33GRM | 12% | |
Dietary Fiber 5GRM | 18% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 6GRM | 0% | |
Total Sugars 1GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 10% | |
Vitamin D 0 | 0% | |
Potassium 179mg | 4% |
Description
Rolled Oats, Organic, Old Fashioned
Instructions
Boil Make the world’s best oatmeal at home. Bring water and salt to a boil. Add old fashioned rolled oats, reduce heat to medium low and cook, stirring occasionally, for 10 minutes (or longer for creamer oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving: 1/2 cup oats. Water: 1 cup, Salt: pinch. 2 Servings: 1 cup oat. Water: 1 cup. Salt: 1/4 tsp. 3 Servings: 1-1/2 cups oats. Water: 3 cups. Salt: 1/2 tsp. 4 Serving: 2 cups oats. Water: 4 cups. Salt: 1/2 tsp. Microwave Instructions: In a large bowl, combine 1/2 cup Old Fashioned rolled oats, 1 cup water and a pinch of salt, cover and microwave on high for 2 minutes. Let stand 2 minutes. Stir well before eating. Makes 1 serving. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear here to open.
Ingredients
Organic Whole Grain Oats.