Bob's Red Mill Scottish Oatmeal
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.25cup
Amount Per Serving Calories | 140 | |
---|---|---|
% Daily Value* | ||
Total Fat 2GRM | 3% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26GRM | 9% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 4GRM | 0% | |
Total Sugars 0GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 0% | |
Iron 0 | 6% | |
Vitamin D 0 | 0% | |
Potassium 130mg | 2% |
Product Warning
Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.
Description
Oatmeal, Scottish
Instructions
Make the world's best oatmeal at home: Bring water and salt to a boil. Add Scottish Oatmeal, reduce heat to medium-low and cook, stirring occasionally, for 10 minutes. Remove from heat and let stand for 2 minutes. Servings: 1 serving; Oats: 1/4 cup; Water: 3/4 cup; Salt: pinch. Servings: 2 servings; Oats: 1/2 cup; Water: 1-1/2 cups; Salt: pinch. Servings: 3 servings; Oats: 3/4 cup; Water: 2-1/4 cups; Salt: 1/4 tsp. Servings: 4 servings; Oats: 1 cup; Water: 3 cups; Salt: 1/4 tsp. Microwave Instructions: In a large bowl, combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Cover and microwave on high for 3 minutes. Let stand for 2 minutes. Stir well before eating. Makes 1 serving. Scottish oatmeal in the slow cooker: Combine 3 cups water, 1 cup oats and 1/4 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 2 hours. Makes 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening.
Ingredients
Whole Grain Oats.