Silver Palate Thick & Rough Oatmeal Whole Grain
- Details
- Nutrition Info
Nutrition Facts
0cup dry servings per container
Serving Size0.33cup dry
Amount Per Serving Calories | 150 | |
---|---|---|
% Daily Value* | ||
Total Fat 3g | 4% | |
Saturated Fat 0.5g | 2% | |
Trans Fat 0g | 0% | |
Polyunsaturated Fat 1g | 0% | |
Monounsaturated Fat 1g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 5g | 20% | |
Soluble Fiber 2g | 0% | |
Insoluble Fiber 3g | 0% | |
Protein 6g | 12% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 6% | |
Vitamin D 0 | 0% | |
Potassium 100mg | 3% |
Description
Oatmeal, Thick & Rough
Instructions
Silver Palate Thick & Rough Oatmeal is not like ordinary oatmeal. For beat results, please follow these directions. Range Top: 1 Serving: 3/4 cup water, 1/3 cup oats; 2 Servings: 1-1/4 cups water, 2/3 cup oats; 4 Servings: 2-1/4 cups water, 1-1/3 cups oats. 1. Boil water and add oats gradually. 2. Reduce heat and cook 8 to 10 minutes, stirring occasionally. 3. Let stand, serve when desired consistency is reached. Microwave: The following microwave instructions will work only with a variable powered microwave oven. If you do not cook this product on a low power setting, it will boil over. The bowl capacity must be at least 3 cups/1.5 pt. or larger. 1. For one serving, place 1/3 cup oats in 3 cup/1.5pt. or larger microwavable bowl and stir in 3/4 cup hot tap water. 2. Microwave uncovered on low power for 9 - 10 minutes or until thickened. Be careful removing the bowl from microwave — it will be hot! 3. Let stand for 1 minute. mix well before serving. NOTE: 1000 W variable power microwave oven used. Cooking times may vary depending on wattage of microwave oven. For best results. cook on range top.
Ingredients
100% Natural Whole Grain Rolled Oats.