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Post Betteroats Steel Cut Original 10Pk

$5.69
11.6oz($0.49/oz)
Found in Aisle: 05

Nutrition Facts

10 pouch servings per container

Serving Size 1 pouch

Amount Per Serving

Calories

130
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g3%
Trans Fat 0g0%
Polyunsaturated Fat 1g0%
Monounsaturated Fat 1g0%
Cholesterol 0mg0%
Sodium 75mg3%
Total Carbohydrate 22g8%
Dietary Fiber 3g12%
Soluble Fiber 1g0%
Insoluble Fiber 2g0%
Total Sugars 0g0%
Includes 0 Added Sugars 0%
Protein 4g0%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg6%
Potassium 120mg2%
Thiamin 010%
Phosphorus 010%
Magnesium 010%
Zinc 010%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Quick cooking oatmeal with flax seeds. Per Pouch: 130 calories; 0.5 g sat fat (4% DV); 75 mg sodium (3% DV); 0 g total sugars. Whole Grain: 31 g of whole grain per serving. 100% Whole Grain: 31 g or more per serving. 100% of the whole grain is whole grain. WholeGrainsCouncil.org. Not a low calorie food. Flax seed: Good source of ALA Omega-3 (a). (a) each packet delivers 250 mg of ALA Omega-3 per serving, which is 15% of the 1.6 g daily value for ALA. Non-GMO Project verified. nongmoproject.org. Ready in 2 1/2 minutes. 10 measuring cup pouches. Discover what makes Better Oats better. Steel cut oats. Cut the perfection for a deliciously nutty taste. At home, at work or on-the-go goodness. Our oat kernel's are removed from the outer husk and cut with hardened steel to create a thick, hearty texture. In addition to whole grain oats, each bowl contains for flax added Ala Omega-3(a). One bite and you'll fall in love. (a) Each packet delivers 250 mg of ALA omega-3 per serving, which is 15% of the 1.6 g daily value for ALA. Quality Guarantee: We are committed to quality. Your purchase will be refunded if you are not satisfied. “Best If Used By” date and package UPC will be required. 1-866-888-8757; betteroats.com. www.BetterOats.com. how2recycle.info. Facebook. Instagram. Certified 100% recycled paperboard.

Instructions

Microwave Directions: Step 1. Empty contents of pouch into an extra large microwave safe bowl. Step 2. Pour cold water into measuring cup pouch until it reaches the fill line. That's 3/4 of a cup. Stir water into bowl. Step 3. Microwave on high for 2 minutes 30 seconds. Carefully remove hot bowl from microwave. Stir again to blend. Let cool to taste. Enjoy! Warning! Bowl may be Hot! Protect hands when removing the bowl from the microwave. Microwave ovens vary in power, so cook time may need to be adjusted. To reduce the chance of boil over, add milk after cooking for creamier texture. Stovetop Directions: Bring 3/4 cup of water (for milk) to a boil. Add contents of pouch to boiling water. Turn the heat down and cook about 5 minutes, stirring frequently. Remove from heat and let stand for 1-2 minutes before serving. Enjoy! For thicker consistency, use less water. For thinner consistency, use more water.

Ingredients

Whole Grain Steel Cut Oats, Flaxseed, Salt, Stearic Acid.

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