Bobs Red Mill Muesli Cereal Old Country Style
- Details
- Nutrition Info
Nutrition Facts
0cup servings per container
Serving Size0.25cup
Amount Per Serving Calories | 140 | |
---|---|---|
% Daily Value* | ||
Total Fat 3GRM | 4% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23GRM | 8% | |
Dietary Fiber 4GRM | 14% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 4GRM | 0% | |
Total Sugars 5GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 2% | |
Iron 0 | 0% | |
Vitamin D 0 | 0% | |
Potassium 195mg | 4% |
Product Warning
Manufactured in a facility that also uses tree nuts, soy, wheat and milk.
Description
Muesli, Whole Grain, Old Country Style
Instructions
Have it Hot: Stovetop: For hot cereal, bring 1 cup of water to a boil. Add 1/2 cup muesli, reduce heat to medium-low and simmer for about 7 minutes. Remove from heat, cover, and let stand for 2 minutes before serving. Makes 2 delicious servings. Microwave: Put 1/4 cup muesli and 1/2 cup water or milk in a large bowl. Microwave on high for 3 minutes, stopping to stir once during cooking. Makes 1 marvelous serving. Make it Cold: For cold cereal, add 1/4 cup muesli to 1/2 cup yogurt, milk or fruit juice. Let sit for 5 to 10 minutes. Makes 1 terrific serving. Try it Swiss Style: To make 1 serving of Swiss-style cereal, combine 1/4 cup muesli 1/2 cup yogurt and 1 cored and grated apple (including the pe cover and let sit in the refrigerator overnight. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.
Ingredients
Whole Grain Wheat, Dates, Sunflower Seeds, Raisins (Raisins, Sunflower Oil), Whole Grain Rye, Barley, Whole Grain Oats, Whole Grain Triticale (Wheat), Almonds, Flaxseed and Walnuts.