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Bob's Red Mill Whole Grain Steel Cut Oats

$3.69
24oz($0.15/oz)
Found in Aisle: 04

Nutrition Facts

0cup servings per container

Serving Size0.25cup

Amount Per Serving

Calories

170
% Daily Value*
Total Fat 2.5GRM3%
Saturated Fat 0.5GRM3%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31GRM11%
Dietary Fiber 5GRM18%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 5GRM0%
Total Sugars 1GRM0%
Includes Added Sugars 00%
Calcium 02%
Iron 010%
Vitamin D 00%
Potassium 162mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

Oats, Steel Cut

Instructions

Make my award-winning oatmeal at home. Bring water and salt to a boil. Add Steel Cut Oats, reduce heat to medium-low and cook, stirring occasionally, for 15-20 minutes (or longer for creamier oatmeal). Remove from heat and let stand for 2 minutes. Servings: 1 serving; 1/4 cup oats; 3/4 cup water; pinch salt. Servings: 2 servings; 1/2 cup oats; 1-1/2 cups water; pinch salt. Servings: 3 servings; 3/4 cups oats; 2-1/4 cups water; 1/4 tsp salt. Servings: 4 servings; 1 cup oats; 3 cups water; 1/4 tsp salt. Steel Cut Oats in the Slow Cooker: Combine 4 cups water, 1 cup oats and 1/2 tsp salt in a 4-6 quart slow cooker. Cover with lid and cook on low for 7-8 hours or overnight. Make 4 servings. Store in a cool, dry place. Keeps best refrigerated or frozen after opening. Tear to open.

Ingredients

Whole Grain Oats.