Simple Mills Protein Almond Flour Original Pancake Mix
- Details
- Nutrition Info
Nutrition Facts
0 cup dry mix servings per container
Serving Size 0.5 cup dry mix
Amount Per Serving Calories | 280 | |
---|---|---|
% Daily Value* | ||
Total Fat 14GRM | 18% | |
Saturated Fat 2GRM | 10% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 120mg | 40% | |
Sodium 270mg | 12% | |
Total Carbohydrate 28GRM | 10% | |
Dietary Fiber 3GRM | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 11GRM | 16% | |
Total Sugars 8GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 6% | |
Iron 0 | 10% | |
Vitamin D 0 | 4% | |
Potassium 570mg | 10% |
Product Warning
Contains: almonds, coconuts, eggs.
Description
Pancake Mix, Original, Protein, Almond Flour
Instructions
Pancakes (4 inch): How Many: 4, Mix: 1/2 cup: Water: 1/4 cup; How Many: 8, Mix: 1 cup: Water: 1/2 cup; How Many: 20, Mix: Full Box: Water: 1-1/4 cup. Add water to a large bowl. Add mix and whisk until well blended. Let batter rest for 5 minutes. Heat lightly oiled griddle or skillet on medium heat. Pour batter onto griddle using 2 tbsp. Batter for each pancake. Cook until edges start to dry, flip and brown other side. About 1-1/2 minutes each side. Waffles (4 inch): How Many: 4, Mix: 1 cup: Water: 2/3 cup; How Many: 8, Mix: 2 cups: Water: 1-1/3 cup; How Many: 10, Mix: Full Box: Water: 1-2/3 cup. Preheat waffle iron on high heat setting. Whisk water and mix in a large bowl until well blended. Let batter rest for 5 minutes. Pour batter onto preheated waffle iron. Cook on high according to waffle iron instructions and serve. Please don’t eat raw batter.
Ingredients
Almond Flour, Arrowroot, Organic Coconut Sugar, Eggs, Chickpea Protein, Organic Coconut Flour, Cream of Tartar, Baking Soda.