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Mahatma Long Grain Brown Rice

$3.29
32oz($0.10/oz)
Gluten Free
Found in Aisle: 02

Nutrition Facts

0cup servings per container

Serving Size0.25cup

Amount Per Serving

Calories

170
% Daily Value*
Total Fat 1.5GRM2%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 34GRM12%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 3GRM0%
Total Sugars 0GRM0%
Includes Added Sugars 00%
Calcium 0mg0%
Iron 0mg6%
Vitamin D 0mcg0%
Potassium 115mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

100% Whole Grain: 45 g or more per serving. Eat 48 g or more of whole grains daily. wholegrainscouncil.org. Certified gluten free. gfco.org. Non-GMO Project verified. nongmoproject.org. America's favorite rice*. * Based on Nielsen non-instant rice category data 2018. www.mahatmarice.com. Questions? Comments? Call 1-800-226-9522 Monday-Friday, 8am to 4pm Central Time. Please have package available when calling. For free recipes, log onto www.mahatmarice.com. Grown in the USA.

Instructions

Cooking Directions on the Stove: 1. In a saucepan, bring water to a boil (a). 2. Stir in rice (b). 3. Cover. Reduce heat and simmer for 45 minutes or until all water is absorbed. (a) Cooking Measurement Chart: For drier rice, use 1/4 cup less water. For moister rice, use 1/4 cup more water. Rice: 1 cup; 2-1/2 cups water; 3-1/2 cups yield; 5 servings (3/4 cup cooked). 2 cups rice; 5 cups water; 7 cups yield; 9 servings (3/4 cup cooked). 3 cups rice; 7-1/2 cups water; 10-1/2 cups yield; 14 servings (3/4 cup cooked)). (b) Add 1 tbsp butter and 1 tsp salt per cup of uncooked rice, if desired. Cooking Directions in the Microwave (c): 1. In a 2-1/2 quart microwave- safe dish, combine 3 cups water and 1 cup rice (b). 2. Cover and microwave on high for 10 minutes. Reduce setting to 50% power; microwave for 20 minutes. Let stand for 5 minutes. (c) It is recommended that only 1 cup rice be prepared in the microwave at a time. Microwave ovens vary. Cooking times are approximate.

Ingredients

Brown Rice.