Lowes Foods Old Fashion Whole Grain Oats
- Details
- Nutrition Info
Nutrition Facts
0 cup servings per container
Serving Size 0.5 cup
Amount Per Serving Calories | 150 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 3GRM | 4% | |
| Saturated Fat 1GRM | 5% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27GRM | 10% | |
| Dietary Fiber 4GRM | 14% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 5GRM | 0% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 10% | |
| Vitamin D 0mcg | 0% | |
| Potassium 140mg | 2% | |
Description
100% whole grain oats. Per 1/2 Cup Serving: 150 calories; 1 g sat fat (5% DV); 0 mg sodium (0% DV); 0 g added sugars (0% DV). Non-GMO. www.lowesfoods.com. 1-800-311-2117
Instructions
Cooking Instructions: 1 Serving: 1/2 cup oats; 1 cup water or milk; dash salt (For low sodium diets, omit salt). 2 Servings: 1 cup oats; 1-3/4 cup water or milk; 1/8 tsp salt (For low sodium diets, omit salt). Stove: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat, stir occasionally. Microwave (1 Serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes, stir before serving. Caution: Bowl may be hot.
Ingredients
Whole Grain Rolled Oats.
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