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Gortons Air Fried Crispy Breaded Fish Fillets 8Ct

$8.49
15.2oz($0.56/oz)
Found in Frozen

Nutrition Facts

4 fillets servings per container

Serving Size 2 fillets

Amount Per Serving

Calories

190
% Daily Value*
Total Fat 4.5GRM6%
Saturated Fat 2GRM10%
Trans Fat 0GRM0%
Polyunsaturated Fat 1GRM0%
Monounsaturated Fat 1.5GRM0%
Cholesterol 25mg8%
Sodium 520mg23%
Total Carbohydrate 24GRM9%
Dietary Fiber 3GRM11%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 13GRM26%
Total Sugars 2GRM0%
Includes Added Sugars 00%
Calcium 0mg2%
Iron 0mg0%
Vitamin D 0mcg0%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: pollock, wheat, milk. ,Although great care is taken to remove bones, some may remain.

Description

Wild Alaska pollock. 160 mg of EPA and DHA omega-3 fatty acids per serving. 50% Less fat (Per serving vs. Gorton's 19 oz crunchy breaded fish fillets) (This product contains 4.5 g of fat per 110 g serving vs. 9 g of fat per 108 g serving in Gorton's 19 oz crunchy breaded fish fillets) less grease. See nutrition information for sodium content. Excellent source of protein. Coating contains bioengineered food ingredients. Trusted since 1849. Light & crispy breading. Cook in your oven or air fryer! Perfectly crisp from your oven or air fryer! 100% Whole fillets (not minced). Gorton's tests to ensure strict compliance with both Gorton's and Government quality and safety standards, including those for mercury. Gorton's tests to ensure strict compliance with both Gorton's and government quality and safety standards, including those for mercury. www.gortons.com. Find recipes & special offers on Gortons.com or facebook.com/gortonsseafood. Questions? Comments? Call 1-800-222-6846 or visit www.gortons.com. (Please save this package for reference). Try our Air Fried Butterfly Shrimp. Resealable bag. Trusted Catch: Sourced. Made. Packaged responsibly. Learn more at gortons.com/responsibility. Made in the USA with domestic & imported ingredients.

Instructions

Conventional Oven: 1. Preheat oven to 425 degrees F. 2. Arrange on metal baking pan. 3. Bake 19-21 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving) flip after 12 minutes. Air Fryer (Air fryers can have varying operation methods and wattages. Please consider your appliance when following these instructions. If cooking more than four fillets, oven directions are recommended): 1. Spray air fryer basket with non-stick cooking spray. 2. Place four frozen fish fillets in the air fryer basket. 3. Fry fillets at 400 degrees F for 13-15 minutes total (Fully cook fish to an internal temperature of 165 degrees F or higher before serving). Flip fillets after 7 minutes. Microwaving is not recommended. Cooking Directions: Uncooked. Keep frozen until ready to cook. You can cook either way! Keep frozen.

Ingredients

Alaskan Pollock Fillets, Breadcrumb Coating. Alaskan Pollock Fillets. Breadcrumb Coating: Bleached Wheat Flour, Water, Wheat Flour, Palm Oil, Modified Corn Starch, Yellow Corn Flour, Salt, Sugar, Whey, Maltodextrin, Onion Powder, Yeast, Caramel Color, Citric Acid, Baking Powder (Baking Soda, Sodium Aluminum Phosphate), Paprika Extract (Color), Natural Flavor, Garlic Powder, Dehydrated Green Bell Pepper, Malic Acid.

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