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Blakes Country Fried Chicken With Roasted Potatoes & Green Beans

$5.49
11oz($0.50/oz)
Found in Frozen

Nutrition Facts

1 meal servings per container

Serving Size 1 meal

Amount Per Serving

Calories

380
% Daily Value*
Total Fat 19GRM24%
Saturated Fat 9GRM45%
Trans Fat 0.5GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 65mg22%
Sodium 960mg42%
Total Carbohydrate 38GRM14%
Dietary Fiber 4GRM14%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 15GRM20%
Total Sugars 5GRM0%
Includes Added Sugars 00%
Calcium 0mg4%
Iron 0mg8%
Vitamin D 0mcg0%
Potassium 770mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, wheat.

Description

Breaded white meat chicken patty with gravy, roasted potatoes & seasoned green beans 15 g protein. Per 1 Meal: 380 calories; 9 g sat fat (45% DV); 960 mg sodium (42% DV); 1 g added sugars (2% DV). All natural (No artificial ingredients. Minimally processed) ingredients. Farmhaouse recipes, natural (No artificial ingredients. Minimally processed) ingredients. For nearly 5 decades, Blake's has been about one thing - serving our families and friends delicious meals using simple, natural (No artificial ingredients. Minimally processed) ingredients. Our Country Fried Chicken is a classic family recipe topped with creamy gravy and served with roasted potatoes and seasoned green beans. Gravy for fried chicken: Cream; salt; butter; black pepper; onion powder. Inspected for wholesomeness by U.S. Department of Agriculture. how2recycle.info. www.blakesallnatural.com. SmartLabel: Scan for more food information or call 1-866-479-3859. Questions or comments, visit us at www.blakesallnatural.com or call 1-866-479-3859.

Instructions

Microwave Oven: cook only one at a time.1. Microwave on high 3-1/2 minutes. 2. Rotate chicken and stir potatoes and green beans separately; replace film. 3. Microwave an additional 2 to 3 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 1 minute. Conventional Oven: do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. 2. Cook on a baking sheet in center of oven 35 to 40 minutes. 3. Check that food is cooked thoroughly. Let stand 1 minute. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

Ingredients

Roasted Russet Potatoes, Breaded White Meat Chicken Patty (Chicken Breast, Breader [Corn Flour, Wheat Flour, Sea Salt, Sugar, Celery Seed, Marjoram, Thyme, Extractives of Black Pepper], Batter [Water, Wheat Flour, Corn Flour, Corn Starch, Sea Salt, Baking Soda], Water, Potato Starch, Sugar, Sea Salt, Potassium Salt, Baking Soda, Autolyzed Yeast Extract, Garlic Powder, Salt, Rosemary Extract, Extractives of Black Pepper, Fried in Vegetable Oil,), Gravy (Water, Cream, Corn Starch, Butter [Cream, Salt], Salt, Wheat Flour, Black Pepper, Onion Powder, Bay Leaves), Seasoned Green Beans (Green Beans, Salt, Garlic Powder, Butter [Cream, Annatto], Nonfat Dry Milk, Parsley, Natural Flavor).

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