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Hungryman Dinners Boneless Fried Chicken

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Nutrition Facts

1 package servings per container

Serving Size 1 package

Amount Per Serving

Calories

760
% Daily Value*
Total Fat 37GRM47%
Saturated Fat 7GRM35%
Trans Fat 0.5GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 75mg25%
Sodium 1270mg55%
Total Carbohydrate 79GRM25%
Dietary Fiber 7GRM25%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 27GRM45%
Total Sugars 26GRM0%
Includes Added Sugars 00%
Calcium 0mg4%
Iron 0mg25%
Vitamin D 0mcg0%
Potassium 880mg20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: egg, milk, soy, wheat.

Description

White meat chicken patties with mashed potatoes, sweet corn and a brownie. 27 g protein. Per 1 Package: 760 calories; 7 g sat. fat (35% DV); 1270 mg sodium (55% DV); 18 g total sugars (36% DV). Cook as directed. There's a big, then there's hungry-man. Hearty, homestyle mashed potatoes. Heaping, tender sweet corn. + a rich fudge brownie. Inspected for wholesomeness by U.S. Department of Agriculture. www.hungry-man.com. SmartLabel: Scan for more food information or call 1-800-719-5859 Questions or comments? Visit us at www.hungry-man.com or call 1-800-719-5859.

Instructions

Microwave Oven: Cook only one at a time. 1. Remove film from brownie. Slit film over chicken. Cook on high 4-1/2 minutes. 2. Carefully remove brownie with a fork; set aside. Stir potatoes and rearrange chicken; re-cover film. 3. Cook an additional 3 to 3-1/2 minutes. 4. Check that food is cooked thoroughly. Handle carefully; it's hot! Let stand 1 minute; stir potatoes and enjoy! Conventional Oven: For crispier chicken. 1. Preheat oven to 350 degrees F. Remove film from brownie. Slit film over chicken. 2. Cook on baking sheet in center of oven 45 to 50 minutes. 3. Check that food is cooked thoroughly. Handle carefully; it's hot! Let stand 2 minutes; stir potatoes and enjoy! Do not prepare in toaster oven. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen.

Ingredients

Boneless Fried White Meat Chicken Patties: White Meat Chicken, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Less than 2% of: Soy Protein Concentrate, Textured Soy Protein Concentrate, Salt, Sodium Phosphates, Monosodium Glutamate, Dextrose, Isolated Oat Product, Spice Extract, Fried in Vegetable Oil, Mashed Potatoes: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono and Diglycerides, Disodium Dihydrogen Pyrophosphate, Sodium Bisulfite, Citric Acid, BHT), Soybean Oil, Water, Salt, Dried Dairy Blend (Whey, Calcium Caseinate), Mono- and Diglycerides, BHT and Citric Acid (to Protect Flavor), Beta Carotene (Color), Corn: Corn, Water, Sugar, Salt, Brownie: Sugar, Water, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Cocoa Powder, Liquid Whole Eggs, Less than 2% of: Acacia and Xanthan Gums, Sodium Bicarbonate (Contains Hydrogenated Vegetable Oil), Salt, Mono and Diglycerides with BHT and Citric Acid to Protect Flavor, Caramel Color, Natural and Artificial Flavor, Vanilla Extract, Beta Carotene (Color).

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