Banza Elbows Made From Chickpeas
- Details
- Nutrition Info
Nutrition Facts
4oz dry servings per container
Serving Size2oz dry
Amount Per Serving Calories | 190 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 3GRM | 4% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 20mg | 1% | |
| Total Carbohydrate 35GRM | 13% | |
| Dietary Fiber 5GRM | 18% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 11GRM | 20% | |
| Total Sugars 1GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 4% | |
| Iron 0 | 20% | |
| Vitamin D 0 | 0% | |
| Phosphorus 0 | 10% | |
| Magnesium 0 | 10% | |
| Potassium 520mg | 10% | |
Description
Elbows
Instructions
Directions: 1. Bring a large pot of salted water to a rolling boil (about 8 cups). 2. Add Banza, stir, and reduce to a simmer. 3. Cook to desired firmness, stirring frequently, about 7-9 minutes (expect foam). 4. Strain and rinse with water. Enjoy with your favorite sauce!
Ingredients
Chickpeas, Pea Starch, Tapioca, Xanthan Gum.
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