Zatarain's Seasoned Fish Fri
- Details
- Nutrition Info
Nutrition Facts
0 tbsp mix servings per container
Serving Size 2 tbsp mix
Amount Per Serving Calories | 60 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 0GRM | 0% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 630mg | 27% | |
| Total Carbohydrate 13GRM | 5% | |
| Dietary Fiber 0GRM | 0% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 1GRM | 0% | |
| Total Sugars 0GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 0% | |
| Iron 0 | 15% | |
| Vitamin D 0 | 0% | |
| Potassium 0mg | 0% | |
Description
Seasoned Fish Fri
Instructions
Fried Fish Directions: (1) Pour 1 inch of vegetable oil into large skillet. or fill deep fryer no more than 1/3 full with oil. Heat oil to 350 degrees F on medium heat. (2) Pour Fish-Fri onto plate. Use 1/2 cup Fish-Fri per 1 lb. fish. Roll fish in Fish-Fri until evenly coated. (3) Fry fish until golden brown.
Ingredients
Enriched Corn Flour (Corn Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spices (Including Red Pepper), Citric Acid, Monosodium Glutamate (Flavor Enhancer), Garlic, Onion & Lemon Juice Concentrate.
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