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Near East Couscous Herb Chicken

$3.39
5.7oz($0.59/oz)
Found in Aisle: 03

Nutrition Facts

0ounce servings per container

Serving Size2ounce

Amount Per Serving

Calories

200
% Daily Value*
Total Fat 0.5GRM1%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 510mg22%
Total Carbohydrate 40GRM15%
Dietary Fiber 2GRM8%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 7GRM0%
Total Sugars -1GRM0%
Includes Added Sugars 00%
Calcium 00%
Iron 010%
Vitamin D 00%
Thiamin 010%
Niacin 010%
Potassium 150mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains wheat ingredients.

Description

Couscous Mix, Herbed Chicken

Instructions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter, and contents of spice sack 2. Bring to a boil; stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: Low Fat Directions: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-114 cups water. 2 teaspoons olive oil or butter, and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Microwave ovens may vary. Adjust times as needed.

Ingredients

Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Carrots (Dried), Natural Flavor, Onions, Parsley (Dried), Garlic, Celery (Dried), Sage, Sunflower Oil, White Pepper, Turmeric (Color).