Near East Couscous Herb Chicken
- Details
- Nutrition Info
Nutrition Facts
0ounce servings per container
Serving Size2ounce
Amount Per Serving Calories | 200 | |
---|---|---|
% Daily Value* | ||
Total Fat 0.5GRM | 1% | |
Saturated Fat 0GRM | 0% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 510mg | 22% | |
Total Carbohydrate 40GRM | 15% | |
Dietary Fiber 2GRM | 8% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 7GRM | 0% | |
Total Sugars -1GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 0% | |
Iron 0 | 10% | |
Vitamin D 0 | 0% | |
Thiamin 0 | 10% | |
Niacin 0 | 10% | |
Potassium 150mg | 2% |
Product Warning
Contains wheat ingredients.
Description
Couscous Mix, Herbed Chicken
Instructions
Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter, and contents of spice sack 2. Bring to a boil; stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: Low Fat Directions: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-114 cups water. 2 teaspoons olive oil or butter, and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Microwave ovens may vary. Adjust times as needed.
Ingredients
Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Carrots (Dried), Natural Flavor, Onions, Parsley (Dried), Garlic, Celery (Dried), Sage, Sunflower Oil, White Pepper, Turmeric (Color).