Near East Couscous Herb Chicken

3.39

5.7oz

($0.59/oz)

Found in Aisle: 03

Details
Nutrition Info

Amount Per Serving Calories	200
% Daily Value*
Total Fat 0.5g		1%
Saturated Fat 0g		0%
Trans Fat 0g		0%
Polyunsaturated Fat 0		0%
Monounsaturated Fat 0		0%
Cholesterol 0mg		0%
Sodium 510mg		22%
Total Carbohydrate 40g		15%
Dietary Fiber 2g		8%
Soluble Fiber 0		0%
Insoluble Fiber 0		0%
Total Sugars -1g		0%
	Includes 0 Added Sugars	0%
Protein 7g		0%

Vitamin D 0mcg		0%
Calcium 0mg		0%
Iron 0mg		10%
Potassium 150mg		2%
Thiamin 0mg		10%
Niacin 0mg		10%

Product Warning

Contains wheat ingredients.

Description

Per Serving: 200 calories; 0 g sat fat (0% DV); 510 mg sodium (22% DV); less than 1 g total sugars. Cooks in 5 minutes. At Near East, we're inspired by how well the world eats. Our journey began 50 years ago with a single, homemade Armenian rice pilaf recipe. Today, the brand has expanded to a family of hearty grains, blended with vibrant spices and herbs from across the globe. Our simple yet flavorful dishes provide creative inspiration for any meal. This package is sold by weight, not by volume. Contents settle during shipping and handling. neareast.com. We're here to help. Neareast.com or 800.222.7423. Please have package available when calling.

Instructions

Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 2 teaspoons olive oil or butter, and contents of spice sack 2. Bring to a boil; stir in couscous. 3. Cover, remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. About 3 cups prepared. High Altitude Preparation: Low Fat Directions: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes. Low Fat Directions: Follow package directions, except omit olive oil or butter. (See Nutrition Facts for sodium content). Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-114 cups water. 2 teaspoons olive oil or butter, and contents of spice sack. 2. Cover; microwave at high 5 to 6 minutes or until 3. Stir in couscous; cover. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Microwave ovens may vary. Adjust times as needed.

Ingredients

Durum Wheat Semolina, Autolyzed Yeast Extract, Salt, Carrots (Dried), Natural Flavor, Onions, Parsley (Dried), Garlic, Celery (Dried), Sage, Sunflower Oil, White Pepper, Turmeric (Color).