Natures Earthly Choice Whole Grain Quinoa
- Details
- Nutrition Info
Nutrition Facts
0 cup dry servings per container
Serving Size 0.25 cup dry
Amount Per Serving Calories | 160 | |
---|---|---|
% Daily Value* | ||
Total Fat 2.5g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27g | 10% | |
Dietary Fiber 3g | 11% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 6g | 0% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 0% | |
Iron 0 | 10% | |
Vitamin D 0 | 0% | |
Potassium 239mg | 6% |
Description
Quinoa, Premium, Organic
Instructions
Quinoa is an organic agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort quinoa before cooking. How to Cook: Using two cups of liquid per cup of quinoa, combine liquid and quinoa in a sauce pan or rice cooker. Bring the mixture to a vigorous boil, then lower heat and simmer, covered, until quinoa is tender but still chewy and white spiral-like threads appear around each grain. Ready in about 15 min.
Ingredients
Organic Quinoa.