Lowes Foods Organic Old Fashioned 100% Whole Grain Oats
- Details
- Nutrition Info
Nutrition Facts
0cup dry servings per container
Serving Size0.5cup dry
Amount Per Serving Calories | 0 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 2.5GRM | 3% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27GRM | 10% | |
| Dietary Fiber 4GRM | 14% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 5GRM | 0% | |
| Total Sugars 0GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 0% | |
| Iron 0 | 10% | |
| Vitamin D 0 | 0% | |
| Potassium 140mg | 2% | |
Description
Oats, Organic, 100% Whole Grain, Old Fashioned
Instructions
Cooking Instruction: Serving 1: Oats: 1/3 cup. Serving 2: 2/3 cup. Serving 1: Water or milk: 1 cup. Serving 2: 1-3/4 cup. Serving 1: Salt (For low sodium diets, omit salt): dash. Serving 2: 1/8 tsp. Stove: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat; stir occasionally. Microwave (1 Serving): 1. Combine water or milk, salt and cats in a medium microwave-safe bowl 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. Caution: Bowl may be hot.
Ingredients
Organic Whole Grains Oats.
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