Lowes Foods Old Fashioned 100% Whole Grain Oats
- Details
- Nutrition Info
Nutrition Facts
0cup dry servings per container
Serving Size0.5cup dry
Amount Per Serving Calories | 150 | |
---|---|---|
% Daily Value* | ||
Total Fat 3GRM | 4% | |
Saturated Fat 1GRM | 5% | |
Trans Fat 0GRM | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 27GRM | 10% | |
Dietary Fiber 4GRM | 14% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 5GRM | 0% | |
Total Sugars 1GRM | 0% | |
Includes Added Sugars 0 | 0% |
Calcium 0 | 0% | |
Iron 0 | 10% | |
Vitamin D 0 | 0% | |
Potassium 140mg | 2% |
Description
Oats, 100% Whole Grain, Old Fashioned
Instructions
Cooking Instructions: 1 Serving: 1/2 cup oats; 1 cup water or milk; dash salt (For low sodium diets, omit salt). 2 Servings: 1 cup oats; 1-3/4 cup water or milk; 1/8 tsp salt (For low sodium diets, omit salt). Stove: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minutes over medium heat, stir occasionally. Microwave (1 Serving): 1. Combine water or milk, salt and oats in a medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes, stir before serving. Caution: Bowl may be hot.
Ingredients
Whole Grain Rolled Oats.