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Blakes Roasted Chicken With Rice Cheese Sauce & Seasoned Broccoli

Save $0.99
valid until Oct 28, 2025
$5.49
2for/$9.00
10oz($0.45/oz)
Found in Frozen

Nutrition Facts

1 meal servings per container

Serving Size 1 meal

Amount Per Serving

Calories

300
% Daily Value*
Total Fat 11GRM14%
Saturated Fat 5GRM25%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 75mg25%
Sodium 940mg41%
Total Carbohydrate 25GRM9%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 24GRM30%
Total Sugars 2GRM0%
Includes Added Sugars 00%
Calcium 0mg15%
Iron 0mg6%
Vitamin D 0mcg0%
Potassium 700mg15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains: milk, wheat.

Description

Chicken breast, rice with cheese sauce & seasoned broccoli. 24 g protein. Per 1 Meal: 300 calories; 5 g sat fat (25% DV); 940 mg sodium (41% DV); 0 g added sugars (0% DV). All natural (No artificial ingredients. Minimally processed) ingredients. Farmhouse recipes natural (No artificial ingredients. Minimally processed) ingredients. For nearly 5 decades, Blake's has been about one thing - serving our families and friends delicious meals using simple, natural ingredients. Our Roasted Chicken is a classic family recipe served with rice covered in a creamy cheese sauce and seasoned broccoli. Cheese Sauce: White cheddar, milk, cornstarch, salt, flour. Inspected for wholesomeness by U.S. Department of Agriculture. how2recycle.info. www.blakesallnatural.com. SmartLabel: Scan for more food information or call 1-866-479-3859. Questions or comments, visit us at www.blakesallnatural.com or call 1-866-479-3859.

Instructions

Microwave Oven: Cook only one at a time. 1. Microwave on high 3 minutes. 2. Stir chicken; replace film. 3. Microwave an additional 1-1/2 to 2-1/2 minutes. 4. Check that food is cooked thoroughly. Careful, it's hot! Let stand 1 minutes. Conventional Oven: Do not prepare in toaster oven. 1. Preheat oven to 350 degrees F. 2. Cook on baking sheet in center of oven 30 to 32 minutes. 3. Check that food is cooked thoroughly. Let stand 1 minutes. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; cook as directed.

Ingredients

Sauce (Water, White Cheddar Cheese [Cultured Pasteurized Milk, Salt, Enzymes], Milk, Corn Starch, Wheat Flour, Salt, Annatto Extract), Seasoned Broccoli (Broccoli, Salt, Garlic Powder, Butter [Cream, Annatto], Nonfat Dry Milk, Parsley, Natural Flavor), Cooked Rice (Water, White Rice), Cooked Chicken (Chicken Breast, Water, Olive Oil, Salt, Citrus Flour, Potassium Salt). Contains: Milk, Wheat.