Marie Callenders Tender Ginger Beef & Broccoli Bowl
- Details
- Nutrition Info
Nutrition Facts
0meal servings per container
Serving Size1meal
Amount Per Serving Calories | 370 | |
---|---|---|
% Daily Value* | ||
Total Fat 9g | 14% | |
Saturated Fat 3.5g | 18% | |
Trans Fat 0g | 0% | |
Polyunsaturated Fat 0 | 0% | |
Monounsaturated Fat 0 | 0% | |
Cholesterol 35mg | 12% | |
Sodium 970mg | 40% | |
Total Carbohydrate 50g | 17% | |
Dietary Fiber 3g | 12% | |
Soluble Fiber 0 | 0% | |
Insoluble Fiber 0 | 0% | |
Protein 21g | 0% | |
Total Sugars 0 | 0% | |
Includes Added Sugars 0 | 0% |
Vitamin A 0 | 2% | |
Vitamin C 0 | 8% | |
Calcium 0 | 4% | |
Iron 0 | 8% | |
Vitamin D 0 | 0% | |
Niacin 0 | 15% | |
Vitamin B12 0 | 35% | |
Phosphorus 0 | 25% | |
Magnesium 0 | 10% | |
Zinc 0 | 20% | |
Manganese 0 | 15% | |
Potassium 530mg | 15% |
Product Warning
Contains: milk, wheat, soy.
Description
Tender beef with broccoli in a savory sauce over rice. No artificial flavors. Per 1 Meal: 360 calories; 2 g sat fat (10% DV); 720 mg sodium (31% DV); 13 g added sugars (26% DV). 17 g protein. Juicy USDA choice beef, garlic and ginger combined with tender broccoli florets - yummy! Our signature made-from-scratch beef gravy created with ginger and garlic. No preservatives. No artificial colors. U.S. inspected and passed by Department of Agriculture. www.mariecallendersmeals.com. SmartLabel: Scan for more food information or call 1-800-595-7010. Questions or comments, visit us at www.mariecallendersmeals.com or call 1-800-595-7010. Serving bowl made from plant-based fiber*. * Made with minimum 90% plant-based fiber. We love our planet as much as we love our food. Marie Callender's Bowls use a serving bowl made from plant-based fiber* which helps us avoid using on average 3 million pounds of plastic every year. See mariecallendersmeals.com for more information. * Made with minimum 90% plant-based fiber.
Instructions
Keep frozen. Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly. Internal temperature needs to reach 165 degrees F as measured by a food thermometer in several spots. Read and follow these cooking directions. For more information, go to www.conagrafoods.com/mwcooking or call 1-800-595-7010. Microwave Oven - cook only one at a time: 1. Pull back corner of film to vent. 2. Microwave on high 4 minutes. 3. Pull back film and stir. Replace film. 4. Microwave an additional 1 to 2 minutes. 5. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy! Conventional Oven - Do not prepare in toaster oven: Preheat oven to 350 degrees F. Pull back corner of film to vent. Cook on baking sheet in center of oven 43 to 45 minutes. Check that food is cooked thoroughly. Careful, it's hot! Let stand 2 minutes; stir and enjoy! Temperatures above 350 degrees F and/or failure to use a baking sheet may cause damage to the tray, food and/or oven.
Ingredients
Cooked Rice (Water, White Rice), Water, Beef and Modified Food Starch Product (Beef, Water, Less than 2% of: Caramel Color, Dextrose, Flavor [Natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Broccoli, Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% or Less of: Modified Corn Starch, Brown Sugar, Beef Fat, Garlic, Soybean Oil, Beef Extract, Flavoring, Salt, Yeast Extract, Sesame Oil, Maltodextrin, Citric Acid, Lactic Acid, BHT.