Birds Eye Streamfresh Mediteranean Blend

Microwave Oven: Cook only one bag at a time. 1. Place bag in microwave, this side up. Bag self- vents, do not puncture. 2. Microwave on high 6 to 7 minutes. During cooking, the bag will inflate. 3. Check that food is cooked thoroughly. Let stand 1 minute. Caution! Product will be hot! This side up. Lay flat when microwaving. Stove Top: Cook only one bag at a time. 1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add vegetables. 2. Cover and cook 5 minutes, stirring occasionally. 3. Uncover and continue cooking 5 to 6 minutes, stirring frequently. 4: 165 degrees F, check that food is cooked thoroughly. For food safety and quality. Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Keep frozen; Do not thaw; Cook as directed. Tear. Pick up.