- Details
- Nutrition Info
Nutrition Facts
4 ounce servings per container
Serving Size 2 ounce
Amount Per Serving Calories | 190 | |
|---|---|---|
| % Daily Value* | ||
| Total Fat 3.5GRM | 4% | |
| Saturated Fat 0GRM | 0% | |
| Trans Fat 0GRM | 0% | |
| Polyunsaturated Fat 0 | 0% | |
| Monounsaturated Fat 0 | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 45mg | 2% | |
| Total Carbohydrate 32GRM | 12% | |
| Dietary Fiber 5GRM | 17% | |
| Soluble Fiber 0 | 0% | |
| Insoluble Fiber 0 | 0% | |
| Protein 13GRM | 27% | |
| Total Sugars 2GRM | 0% | |
| Includes Added Sugars 0 | 0% | |
| Calcium 0 | 4% | |
| Iron 0 | 20% | |
| Vitamin D 0 | 0% | |
| Magnesium 0 | 15% | |
| Potassium 510mg | 10% | |
Description
Shells, Made from Chickpeas
Instructions
Directions: 1. Bring at least 8 cups salted water to a rolling boil. 2. Add Banza, and stir immediately. 3. Cook to desired firmness, stirring occasionally. Approx 9-11 minutes. Expect some foam. 4. Strain and rinse with water. 5. Enjoy with your favorite sauce!
Ingredients
Chickpeas, Tapioca, Pea Protein, Xanthan Gum.
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