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Quaker Protein Instant Apples & Cinnamon Oatmeal 6 Count 12.6 oz

$6.99
12.6oz($0.55/oz)
Found in Aisle: 05

Nutrition Facts

6 servings per container

Serving Size 1 packet

Amount Per Serving

Calories

220
% Daily Value*
Total Fat 3g4%
Saturated Fat 0.5g4%
Trans Fat 0g0%
Polyunsaturated Fat 1g0%
Monounsaturated Fat 1g0%
Cholesterol 10mg4%
Sodium 170mg7%
Total Carbohydrate 39g14%
Dietary Fiber 4g15%
Soluble Fiber 2g0%
Insoluble Fiber 00%
Total Sugars 13g0%
Includes 0 Added Sugars 0%
Protein 12g22%
Vitamin D 0mcg0%
Calcium 0mg4%
Iron 0mg8%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Product Warning

Contains milk and soy ingredients.

Description

Apples & cinnamon flavor with other natural flavors. 12 g protein per serving. Per Packet: 220 calories; 0.5 g sat fat (4% DV); 170 mg sodium (7% DV); 9 g added sugars (18% DV). Contains 3 g of total fat per serving. Contains 3 g of total fat per serving. 100% Whole Grain: 36 g or more per serving. 100% of the grain is whole grain. wholegrainscouncil.org. Eat at least three one ounce equivalent (3 servings) of Whole Grains per day for fiber and overall health. Each oatmeal packet contains a one ounce equivalent (1 serving) of whole grains. Good source of fiber. Heart Healthy. Diets rich in whole grain foods and other plant food, and low in saturated fat and cholesterol may help reduce the risk of heart disease. Estd. 1877. Start your morning with a delicious bowl of Quaker protein instant oatmeal. The delicious flavors you love - now with an excellent source of protein in every serving. No artificial flavors or added colors. QuakerOats.com. how2recycle.info. Pinterest. X. TikTok. Instagram. For special offers, information and to join the conversation, visit Quakeroats.com, or @Quaker. SmartLabel: Scan for more food information or call 1-800-555-6287. We’re here to help. Quakeroats.com or 800.555.6287. Please have package available when calling. Quaker Sustainability Pledge. We value our communities and are continually on the lookout for ways to reduce our environmental impact - especially in areas of oat farming, packaging, and shipping. We've made progress, but there's more work to be done. Join us in our journey to take better care of the Earth. After all, that's where oats come from.

Instructions

Hot Water or Milk Directions: 1. Empty packet into bowl. 2. Add up to 1/2 cup of hot milk or boiling water. 3. Stir and let stand for 2 minutes. Adjust water or milk for desired thickness. Microwave Directions: 1. Empty packet into microwave-safe bowl. 2. Add up to 3/4 cup of unheated milk or water, stir. For your convenience, you can use the packet as a measuring cup. 3. Microwave on high 60 to 75 seconds. 4. Stir and let stand for 2 minutes. Please adjust water or milk for desired consistency. Caution: Bowl and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. See other side for opening instructions. To close - insert tab. Lift tab to open or remove flap along perforation on the back of box for a convenient pantry pack.

Ingredients

Whole Grain Oats, Sugar, Whey Protein Concentrate, Dried Apples, Whey Protein Isolate, Natural Flavor, Cinnamon, Salt, Soy Lecithin.