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PICTSWEET CUT OKRA

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Nutrition Facts

0cup servings per container

Serving Size0.75cup

Amount Per Serving

Calories

35
% Daily Value*
Total Fat 0GRM0%
Saturated Fat 0GRM0%
Trans Fat 0GRM0%
Polyunsaturated Fat 00%
Monounsaturated Fat 00%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 7GRM3%
Dietary Fiber 2GRM7%
Soluble Fiber 00%
Insoluble Fiber 00%
Protein 1GRM0%
Total Sugars 2GRM0%
Includes Added Sugars 00%
Calcium 0mg6%
Iron 0mg0%
Vitamin D 0mcg0%
Potassium 186mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Description

So many great soups and stews are made even better with the added zest of delicious okra. You can do so much with this versatile vegetable, just ask anyone you know from the South. The okra provides great taste, texture and it is good for you.

Instructions

Stove Top Directions: 1. Open package and pour frozen okra into a saucepan. 2. Cover with water. 3. Boil for 3 minutes. 4. Drain and season to taste. Must be cooked thoroughly. For Food Safety: Keep frozen until ready to cook. Do not refreeze. Heat to 165 degrees F before use. Refrigerate leftovers. Do not place this package in microwave.

Ingredients

Okra.

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